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Sausage and Zucchini Stir Fry Recipe
Abhijit Dey
This awesome Sausage and Zucchini Skillet has loaded with veggies and flavour that can be ready within 20 minutes. You can served this with steamed rice or pasta for dinner. Also, it's a great summer dinner.
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Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Dinner, Main Course, Main Dish
Cuisine
American
Servings
4
people
Calories
288
kcal
Ingredients
1x
2x
3x
2
nos.
Zucchini
medium size (cubed)
4
nos.
Sausage
cut 1/4" thick circles
1
nos.
Onion
cubed
3
clove
Garlic
minced
½
tsp
Oregano
½
tsp
Dried Basil
1
nos.
Bell Pepper
cubed
¼
tsp
Black Pepper powder
2½
tbsp
Olive Oil
½
tsp
Salt
Instructions
Heat a skillet with 1 tbsp of olive oil over medium heat.
When the oil is hot, add sausages into the pan and cook for few minutes.
Flip the sausages occasionally and fry them until they become soft and little more brown.
Remove them from the pan and put them aside.
Heat the skillet again with 1 1/2 tbsp of oil on high heat.
When the oil is hot, reduce the heat to medium and add minced garlic.
Fry the garlic for few seconds and add cubed onion and bell pepper.
Saute them for 1-2 minutes and add zucchini along with salt, pepper powder, oregano and basil. Toss them well.
Let them cook well, and bell peppers are tenderized.
Now add the sausages into the pan and toss them. You can also add some garlic powder at this time.
Cover the skillet and let it cooked for few more minutes on low heat.
Serve with your desired garnishing.
Nutrition
Calories:
288
kcal
Keyword
Sausage, Stir Fry, Zucchini
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