For those looking for the perfect combination of simplicity and elegance in Japanese cuisine, these Egg Skewers with Teriyaki Glaze are for you. Teriyaki Glazed Egg Skewers are a delicious combination of egg softness and glazed sweet and salty notes. It’s a blend of flavors that will take your taste experience to the next level. In this blog post, we’ll take you through each step of the process, from choosing the right ingredients to learning how to properly skewer and grill an egg. We’re sure you’ll step in and take a trip to the heart of Japanese cuisine.
Related: Lunchbox Ideas for Kindergartners
Ingredients Need To Make Teriyaki Glazed Egg Skewers
- Eggs: Select fresh eggs for the best results. They serve as the canvas for the teriyaki glaze, absorbing the flavors during marination.
- Teriyaki Sauce: Look for a teriyaki sauce with a balanced blend of soy sauce, sweetness, and mirin. Alternatively, prepare a homemade version for a unique taste.
- Soy Sauce: Choose a good quality soy sauce, as it adds saltiness and richness to the teriyaki glaze.
- Mirin: This sweet rice wine is essential for achieving the characteristic glossy finish and sweetness in teriyaki sauce.
- Brown Sugar: Teriyaki Glazed Egg Skewers Choose a high-quality brown sugar to add a nuanced sweetness to the glaze and aid in caramelization during cooking.
- Sesame Oil: A small amount of sesame oil goes a long way in enhancing the overall flavor profile with its distinct nutty notes.
- Garlic and Ginger: Freshly minced or grated garlic and ginger add depth and aromatic complexity to the teriyaki glaze.
- Sesame Seeds: These can be toasted before use to intensify their nutty flavor, providing a delightful crunch to the finished dish.
- Place the eggs in a saucepan, cover with water, and bring to a boil.
- Boil for 9-12 minutes, then transfer to an ice bath to cool.
- Peel the eggs and keep them aside.
- Place the peeled eggs in a mixing bowl.
- Pour the teriyaki sauce over the eggs, making sure they are completely coated.
- Marinate for at least 30 minutes, allowing the eggs to absorb the flavors.
- Carefully skewer each marinated egg to avoid cracking.
- Leave a small space between the eggs for even cooking.
- Preheat the grill to medium-high heat.
- Grease the grates to prevent sticking.
- Preheat oven to 400°F (200°C).
- Place skewers on a lined baking sheet.
- Maintain medium-high heat for even cooking.
- Bake for 15-20 minutes, turning skewers halfway through.
- Baste with teriyaki glaze during the last 5 minutes.
Here are three serving ideas I mostly preferred:
- Serve over a bed of steamed rice or grilled vegetables for a complete meal.
- Sprinkle sesame seeds and chopped green onions for a visually appealing dish.
- Pair with green tea or a light Japanese beer for a refreshing combination.
Related: Some Best Japanese Cooking Knives
Variations of Teriyaki Glazed Egg Skewers
Teriyaki Glazed Egg Skewers are one of the tastiest and most versatile dishes on the menu. The classic recipe is sure to be a crowd-pleaser, but if you want to spice things up a bit, you’ve come to the right place. We’re going to dive into a few different options to accommodate different tastes and diets.
- For vegetarians, use tofu or mushrooms instead of eggs. When marinated and perfectly grilled, the tofu absorbs the teriyaki perfectly. Mushrooms, on the other hand, have a meaty flavor that complements the savory glaze of teriyaki, making them a great vegetarian option.
- Eggs are a great source of protein, but you can make skewers even better by adding other protein-packed ingredients. Try swapping eggs for chicken, beef, shrimp, or whatever else you have on hand. The teriyaki glaze will pair perfectly with this protein, making the skewers delicious and juicy with a slightly different texture and flavor profile.
- Blend flavors by combining ingredients from different regions. Add a Mediterranean twist to your skewers by combining olives with feta cheese. The salty, tangy flavor of the feta cheese pairs perfectly with the sweetness of the teriyaki sauce.
- For a little heat, you can add chili flakes or Sriracha sauce to the glaze, or you can marinate your eggs or protein in a spicy seasoning mix.
- Top your skewers with fresh vegetables to add color and flavor. Adding cherry tomatoes, bell peppers, and red onions not only makes your skewers look great, but they also provide a delicious crunch. Grill your eggs or protein to create a balanced and nutritious meal.
- Turn your skewers into a delicious side dish by serving over rice or noodles. With this variation, you can make a teriyaki-glazed egg bowl where the skewers serve as the centerpiece atop a bed of grains, creating a full and satisfying meal.
- Citrus flavors can be added to your glass to give it a citrus twist. You can add orange or pineapple juice to the glass to make it bright and fresh. The acidity of citrus fruits will balance the sweetness of your teriyaki, creating a balanced and flavorful dish.
- Smoky Skewers are a great way to add smoky flavor to your skewers. Grill them over charcoal or wood chips for a unique smoky flavor that pairs perfectly with your sweet teriyaki sauce. Experiment with different types of wood to find your perfect smoky profile.
Related: Starbucks’s Egg and Veggie Wraps
Eating delicious food doesn’t mean you have to sacrifice your health. Teriyaki egg skewers are a great example of that. In fact, they can provide you with a variety of health benefits, as long as you keep a few things in mind.
- Nutritional Benefits of Teriyaki Glazed Egg Skewers: Eggs are a great source of protein, which is essential for muscle healing and overall health. Eggs are rich in vitamins and minerals, such as vitamin B12 and vitamin D, as well as selenium. It also contains healthy fats, such as omega-3, which are beneficial for heart health and brain health. Teriyaki Glazed Egg Skewers are low in calories when prepared in a balanced way.
- Dietary Modifications for Specific Health Needs: If you’re on a low-carb diet, you may want to reduce the amount of sugar in your teriyaki sauce or choose a sugar-free option. If you are gluten-sensitive or have celiac disease, make sure all ingredients, including the glaze, are gluten-free. If you have an egg allergy, it’s important to be aware of potential allergens in your food. Look for other protein sources or try a vegetarian version.
- Moderation and portion control: Teriyaki glazed egg skewers are good for you, but it’s important to be mindful of how many calories you’re eating overall, especially if you add other side dishes to your meal. Eating too much of any food, even if it’s a healthy way to eat, doesn’t give you enough calories and other nutrients. Don’t be afraid to enjoy your teriyaki egg skewers! They’re a great addition to any meal, and they’re sure to fill you up!
Encouraging Healthy Cooking Practices: A few things to keep in mind when it comes to grilling vs. baking. Grilling removes excess fat. Baking requires less fat. When you’re preparing your skewers, be sure to choose heart-healthy cooking oil. Olive oil, for example, is a great option. You can also choose oils with polyunsaturated and monounsaturated fats.
Related: Quinoa Salad with Chickpea and Feta
Whether you are a beginner or an experienced chef, you are bound to face some problems every now and then. Especially when it comes to teriyaki egg skewers – a simple yet elegant dish – problem-solving skills are essential.
Egg Texture Issues
The first thing you need to do is check the cooking time. If you boil eggs, make sure you cook them for exactly 8 to 10 minutes. If you’re baking, make sure you don’t use too much heat. Keep an eye on the cooking time to ensure that your eggs cooked to a soft and fluffy consistency. If you have undercooked eggs, be sure to increase the cooking time gradually. Adjust the grilling or baking temperature accordingly.
Inconsistent Teriyaki Glaze Coating
Make sure your eggs are completely coated with glaze before you start skewering them. If you use a brush, make sure you use a generous amount of glaze so that each egg is evenly coated. Adjust the consistency of the glaze by adding water for a thinner glaze or boiling the glaze for a thicker glaze. The consistency should be like syrup, so it will adhere well to your eggs.
Skewer Sticking Issues
Oil grill grates or skewer before placing the eggs on the grates. A light brush of vegetable oil will help keep the eggs from sticking. Use high-quality skewers and avoid overloading. Make sure the weight of your eggs is balanced with the skewer’s capacity.
- 8 large eggs
- 1 cup soy sauce
- 1/2 cup mirin
- 1/4 cup sake
- 3 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon red pepper flakes (optional)
- 4 bamboo skewers, soaked in water
- Boil the eggs for 9-10 minutes, then cool and peel.
- In a saucepan, combine soy sauce, mirin, sake, brown sugar, garlic, ginger, and red pepper flakes. Simmer until it thickens slightly.
- Place peeled eggs in a bowl, pour the teriyaki marinade over them, and let it marinate for at least 30 minutes.
- Skewer two marinated eggs onto each bamboo stick.
- Grill skewers on medium heat or bake in the oven at 400°F (200°C) for about 10-12 minutes, basting with additional teriyaki glaze.
- Plate the skewers, drizzle with extra teriyaki glaze, and serve with rice or your favorite side dishes.
- Adjust spice levels by modifying the red pepper flakes in the teriyaki glaze.
- Customize with vegetables or alternative proteins for a varied skewer experience.
Amount Per Serving: Calories: 303Total Fat: 10gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 372mgSodium: 3650mgCarbohydrates: 27gFiber: 1gSugar: 22gProtein: 18g
Can I use store-bought teriyaki sauce instead of making the glaze from scratch?
Yes, you can use store-bought teriyaki sauce for convenience. However, making the glaze from scratch adds a unique, homemade flavor.
How long should eggs be marinated in teriyaki sauce?
Simmer for at least 30 minutes to allow the eggs to absorb the flavors. For a more intense flavor, you can marinate them in the fridge for up to 24 hours.
Can I make these skewers vegetarian?
Replace eggs with firm tofu or your favorite plant-based protein. Adjust the marinating and cooking time accordingly.
Do I need a grill to make Teriyaki Glazed Egg Skewers?
No, you can use an oven as an alternative. Follow the baking instructions in the blog post for equally delicious results.
What can I serve with Teriyaki Glazed Egg Skewers?
Rice, steamed vegetables, or a fresh salad make excellent side dishes. The blog post has suggestions for whole foods.
Can I freeze teriyaki glazed egg skewers for later use?
While they are best enjoyed fresh, you can freeze cooked skewers. Reheat in the oven for a few minutes to retain texture and flavor.
I am not a fan of spicy food. Can I Lighten the Teriyaki Glaze?
Of course! Control the spice level by reducing or eliminating ingredients like red pepper flakes. Taste and adjust until you achieve your desired flavor profile.
What kind of eggs work best for this recipe?
Large or extra-large eggs are ideal. Make sure they are fresh and even at room temperature for cooking.
My teriyaki glaze turned out too thick. How can I fix it?
Thin the glaze with a little water or soy sauce until you reach the desired consistency. Adjust slowly to avoid over-thinning.
Can I make these skewers ahead of time for a party?
Yes, you can prepare the eggs and marinate them in advance. Skewer and cook them just before serving to ensure maximum freshness and flavor.
Related: Summer Dinner Recipes
Teriyaki Glazed Egg Skewers are a delicious combination of the gooey glaze and the deliciousness of the egg. This recipe is easy to make and you can make it any way you like. Ingredients are carefully selected, marinades are well seasoned, and cooking techniques are precise. These skewers have a combination of flavors and are a great addition to your kitchen. This dish gives you a new appreciation for all that flavor in Japanese cuisine.
If you like this article about the teriyaki glazed egg skewers, please share this with your friends on Facebook, Twitter, and Pinterest. Also, you can subscribe to my blog to get all the latest articles first on your mobile.
SHARING IS CARING!
Did you like this recipe and make it later at home? SAVE this pin to your favorite board on Pinterest!