High Protein Recipes

Italian Wedding Soup Recipe
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Cozy Italian Wedding Soup Recipe (Healthy, High Protein & Perfect for Weight Loss)

This cozy Italian Wedding Soup recipe is packed with lean protein, veggies and a light, flavorful broth. It’s a healthy, high protein, low calorie comfort food that’s perfect for weight loss, meal prep, immune boosting winter dinners and easy family weeknight meals.

Saland-e Nakhod (Persian Chickpea Yogurt Stew)
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Saland-e Nakhod Recipe (Persian Chickpea Yogurt Stew) – High-Protein Healthy Dinner

Saland-e Nakhod is a traditional Persian chickpea yogurt stew made with protein-rich chickpeas, probiotic yogurt, turmeric, cumin, garlic, and herbs. This creamy vegetarian stew is gluten-free, high in fiber, easy to digest, and perfect for healthy dinners, weight loss meals, and clean eating diets.

Romanian Mici Recipe Mititei Recipe
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Authentic Romanian Mici Recipe (Mititei) | Juicy Homemade Balkan Grilled Sausages

Discover the traditional Romanian Mici (Mititei) recipe — flavorful skinless sausages made with beef, pork, garlic, and spices. Perfectly grilled and irresistibly juicy, this Balkan street food classic is a must-try for any meat lover!

Sesame Salmon Noodle Bowls with Ponzu Sauce
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Sesame Salmon Noodle Bowls with Ponzu Sauce | Quick, Healthy & High-Protein Asian Dinner

A quick & flavorful Sesame Salmon Noodle Bowl tossed in tangy Ponzu sauce — packed with omega-3s, fresh veggies, and Asian-inspired goodness. Perfect for meal prep, healthy dinners, or light lunches!

Chicken au Poivre
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Chicken au Poivre Recipe | French Peppercorn Chicken in Creamy Sauce

Chicken au Poivre is a French-inspired dish with juicy chicken breasts seared to perfection and smothered in a creamy peppercorn sauce. A gourmet dinner ready in just 30 minutes—perfect for weeknights, date nights, or when you want restaurant-style elegance at home.

Vietnamese Cabbage Salad With Tofu
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Vietnamese-Inspired Cabbage Salad With Tofu | Healthy, High Protein & Vegan

This Vietnamese-Inspired Cabbage Salad with Tofu is crunchy, refreshing, and packed with flavor. With a zesty lime dressing, crispy tofu, and fresh herbs, it’s the perfect vegan, high-protein, gluten-free recipe for weight loss, meal prep, or a quick healthy dinner.