Meal

Pasta Aglio e Olio With Tuna Recipe
| | | | | | |

Pasta Aglio e Olio With Tuna Recipe | Easy, Healthy & High-Protein Italian Dinner

ByAbhijit Dey

Experience the authentic taste of Italy with this Pasta Aglio e Olio with Tuna recipe — a simple, flavorful, and healthy pasta made with garlic, chili flakes, and olive oil.
Ready in 25 minutes, it’s high in protein, budget-friendly, and perfect for busy weeknights or Mediterranean diet lovers.

One-pan Chicken With Golden Potatoes Recipe
| | | | | |

One-Pan Chicken With Golden Potatoes | Easy, Healthy, and Delicious Family Dinner

ByAbhijit Dey

Make dinner simple with this One-Pan Chicken With Golden Potatoes — juicy, flavorful, and ready in 45 minutes! Packed with protein and golden crispiness, this easy dinner recipe is perfect for meal prep, family nights, or healthy weight loss plans.

Sesame Salmon Noodle Bowls with Ponzu Sauce
| | | | | | | | | | | |

Sesame Salmon Noodle Bowls with Ponzu Sauce | Quick, Healthy & High-Protein Asian Dinner

ByAbhijit Dey

A quick & flavorful Sesame Salmon Noodle Bowl tossed in tangy Ponzu sauce — packed with omega-3s, fresh veggies, and Asian-inspired goodness. Perfect for meal prep, healthy dinners, or light lunches!

Porchetta Beans
| | | |

Authentic Porchetta Beans Recipe – Easy Tuscan One-Pot Dinner | High-Protein Italian Comfort Food

ByAbhijit Dey

Bring Italian comfort to your table with this easy Porchetta Beans recipe. Tender pork, creamy beans, and rich herbs simmer into a rustic Tuscan one-pot meal. Ideal for cozy family dinners, meal prep, or entertaining guests.

Chicken au Poivre
| | | | | |

Chicken au Poivre Recipe | French Peppercorn Chicken in Creamy Sauce

ByAbhijit Dey

Chicken au Poivre is a French-inspired dish with juicy chicken breasts seared to perfection and smothered in a creamy peppercorn sauce. A gourmet dinner ready in just 30 minutes—perfect for weeknights, date nights, or when you want restaurant-style elegance at home.

Avocado and Shrimp Rolls
| | | | | | | | | | |

Shrimp and Avocado Rolls Recipe | Healthy, Low Carb, High Protein Meal

ByAbhijit Dey

These Shrimp and Avocado Rolls are a light, fresh, and nutritious recipe that’s perfect for lunch, dinner, or meal prep. Packed with lean protein, healthy fats, and vibrant veggies, they’re low-carb, gluten-free, and keto-approved. A must-try seafood dish that fits into weight loss, high protein, and clean eating diets.

Turkey Chili Recipe
| | | | | | |

Healthy Turkey Chili Recipe (High Protein, Low Fat & Perfect for Meal Prep)

ByAbhijit Dey

Warm up with this easy Healthy Turkey Chili Recipe – a high-protein, low-calorie comfort food made with lean ground turkey, beans, tomatoes, and spices. Perfect for family dinners, cozy nights, or meal prep. Naturally gluten-free and Weight Watchers friendly.