Author: Abhijit Dey

Vietnamese Cabbage Salad With Tofu
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Vietnamese-Inspired Cabbage Salad With Tofu | Healthy, High Protein & Vegan

This Vietnamese-Inspired Cabbage Salad with Tofu is crunchy, refreshing, and packed with flavor. With a zesty lime dressing, crispy tofu, and fresh herbs, it’s the perfect vegan, high-protein, gluten-free recipe for weight loss, meal prep, or a quick healthy dinner.

Avocado and Shrimp Rolls
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Shrimp and Avocado Rolls Recipe | Healthy, Low Carb, High Protein Meal

These Shrimp and Avocado Rolls are a light, fresh, and nutritious recipe that’s perfect for lunch, dinner, or meal prep. Packed with lean protein, healthy fats, and vibrant veggies, they’re low-carb, gluten-free, and keto-approved. A must-try seafood dish that fits into weight loss, high protein, and clean eating diets.

Japchae Recipe
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Japchae Recipe (Korean Glass Noodles Stir Fry) | Easy Sweet Potato Noodles with Vegetables & Meat

Japchae (잡채) is a traditional Korean stir-fry dish made with sweet potato starch glass noodles, vegetables, and marinated beef. This authentic Japchae recipe is gluten-free, customizable (vegan or chicken), and perfect for meal prep or family dinners. Learn how to make these chewy Korean glass noodles at home with step-by-step instructions, tips, and variations.

Vegetarian Mapo Tofu
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Vegetarian Mapo Tofu Recipe (Vegan-Friendly, Healthy & Authentic Sichuan Flavor)

This Vegetarian Mapo Tofu (also known as Vegan Mapo Tofu or Vegetarian Tomato Mapo Tofu) is a healthy, spicy, and umami-rich Sichuan-inspired recipe. Packed with mushrooms, tofu, and bold chili bean paste, it’s the perfect plant-based comfort food for quick dinners and meal prep.

Pickled Red Onion
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Quick Pickled Red Onion Recipe | 10-Minute Healthy Meal Prep Condiment

Tangy, crunchy, and vibrant—these quick pickled red onions are the ultimate 10-minute condiment! Perfect for tacos, salads, burgers, grain bowls, and meal prep. Keto, vegan, gluten-free, and low calorie—this easy recipe makes healthy eating both delicious and effortless.

Turkey Chili Recipe
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Healthy Turkey Chili Recipe (High Protein, Low Fat & Perfect for Meal Prep)

Warm up with this easy Healthy Turkey Chili Recipe – a high-protein, low-calorie comfort food made with lean ground turkey, beans, tomatoes, and spices. Perfect for family dinners, cozy nights, or meal prep. Naturally gluten-free and Weight Watchers friendly.