Author: Abhijit Dey

Italian Wedding Soup Recipe
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Cozy Italian Wedding Soup Recipe (Healthy, High Protein & Perfect for Weight Loss)

This cozy Italian Wedding Soup recipe is packed with lean protein, veggies and a light, flavorful broth. It’s a healthy, high protein, low calorie comfort food that’s perfect for weight loss, meal prep, immune boosting winter dinners and easy family weeknight meals.

Saland-e Nakhod (Persian Chickpea Yogurt Stew)
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Saland-e Nakhod Recipe (Persian Chickpea Yogurt Stew) – High-Protein Healthy Dinner

Saland-e Nakhod is a traditional Persian chickpea yogurt stew made with protein-rich chickpeas, probiotic yogurt, turmeric, cumin, garlic, and herbs. This creamy vegetarian stew is gluten-free, high in fiber, easy to digest, and perfect for healthy dinners, weight loss meals, and clean eating diets.

Beef braciole recipe
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Authentic Italian Beef Braciole Recipe (Classic Sunday Gravy)

This authentic Italian beef braciole recipe features tender rolled beef stuffed with garlic, herbs, breadcrumbs, and cheese, slow-simmered in rich tomato sauce until fork-tender. A classic Sunday gravy dish that’s high-protein, freezer-friendly, and perfect for family dinners, holidays, and comforting Italian-American meals.

Authentic Timballo Recipe
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Authentic Italian Timballo Recipe (Easy Pasta Pie) – Traditional, Make-Ahead & Perfect for Holidays

This authentic Timballo recipe brings you the classic Italian baked pasta pie layered with rich ragù, mozzarella, ricotta, and perfectly cooked pasta. It’s easy, comforting, make-ahead friendly, budget-friendly, and ideal for holidays, meal prep, or family dinners.