21 Keto Crockpot Recipes Your Whole Family Will Love | Easy & Healthy Slow Cooker Meal
Here are some keto crockpot recipes that the whole family will really love. For those following a strict ketogenic diet and wanting some low-carb comfort food, these keto slow cooker recipes will become their new best friend for stress-free meal planning. Perfect for busy weekends, lazy weekends, or Sunday meal prep, these hearty and healthy meals let your slow cooker do all the work while you stay on track to achieve your low carb high fat (LCHF) goals.
The beauty of keto crockpot meals is that they require minimal prep, are budget-friendly, and deliver maximum flavor with minimal effort. Here I’ve rounded up 21 family-friendly keto crockpot recipes that are guaranteed to satisfy both your hunger and your macros. These meals are gluten-free, sugar-free, and perfect for keto beginners or anyone looking for easy keto dinner ideas.
If you’re tired of making separate meals for yourself and the rest of your family, these one-pot keto slow cooker recipes are designed to please picky eaters, kids, and even non-keto friends. Say goodbye to meal stress and hello to effortless, healthy meals—one crockpot at a time.Let’s take a look at the 21 best keto crockpot recipes that will transform your dinner routine and make your low-carb lifestyle delicious! Also, try this free keto calculator from Ruled.me to customize your keto plan based on your goals.
Suggested: Snacks For Breastfeeding Moms
🥦 Healthy Guide to Keto Slow Cooker Cooking
To cook easy, healthy, and delicious keto crockpot meals for the whole family, using a slow cooker or crockpot is a great choice, especially for the keto lifestyle. This guide breaks down the essential tips to make your keto slow cooker recipes both nutritious and delicious.
✅ Choose Low-Carb Ingredients
Focus on ingredients that are naturally low in carbs like fatty meats, non-starchy vegetables (cauliflower, spinach, zucchini), and healthy fats like avocado oil, coconut cream, and grass-fed butter.
🚫 Avoid High-Carb Additions
Steer clear of potatoes, beans, corn, and sugars. Replace them with low-glycemic swaps like cauliflower rice or shirataki noodles to keep your keto slow cooker recipes in ketosis-safe territory.
🕒 Know When to Add Dairy
Add dairy products like cheese, cream, and sour cream at the end of cooking to prevent curdling and retain creaminess in low-carb crockpot meals.
❄️ Store & Meal Prep Smart
Double your keto crockpot recipes and freeze portions in airtight containers. Most slow cooker meals last 4–5 days refrigerated and up to 3 months frozen—perfect for keto meal prep!
Suggested: Healthy Leftover Chicken Recipes
21 Keto Crockpot Recipes | Keto Slow Cooker Recipes for the Whole Family
Slow Cooker Keto Meatball Casserole
Enjoy these tender Keto Meatballs in a rich marinara sauce, all slow-cooked to perfection. Made with ground beef, almond flour, eggs, and Italian herbs, these meatballs are gluten-free and keto-friendly. Simmer them in sugar-free marinara sauce in your crockpot for a flavorful, hearty meal with just 4g net carbs per serving. Serve with zucchini noodles or spaghetti squash for a low carb twist on classic Italian. This is one of the best keto crockpot ground beef recipes, perfect for make-ahead meals or family gatherings.
Low Carb, Crockpot Chicken Broccoli Alfredo
This creamy keto crockpot chicken alfredo is a family favorite that's rich, comforting, and low-carb. Slow-cooked chicken breasts are simmered in a garlic-parmesan alfredo sauce made with cream cheese, heavy cream, and Italian seasoning. Add broccoli florets toward the end of cooking for a nutrient-packed flavor boost. This keto slow cooker recipe is perfect for busy weekends and meal prep, with only 6 grams of net carbs per serving. Serve with zucchini noodles or cauliflower rice. For some low-carb crockpot chicken recipes, this is a must-try for the whole family!
Keto Beef Stew
Warm up with this hearty Slow Cooker Keto Beef Stew that’s packed with tender chunks of beef, low-carb vegetables like celery and turnips, and a rich, flavorful broth. This keto crockpot recipe is perfect for cold nights or lazy Sundays. It's gluten-free, dairy-free, and only 5g net carbs per bowl. Unlike traditional stews with potatoes and thickeners, this version uses xanthan gum or cauliflower puree for thickness. It’s one of the best keto slow cooker meals for batch cooking and storing. Pair it with keto dinner rolls or almond flour biscuits for a complete meal.
Creamy Keto Tuscan Chicken Recipe in Crock Pot
Bring restaurant flavor home with this Keto Creamy Tuscan garlic chicken made in your crockpot. Boneless chicken is slow-cooked in a delicious garlic cream sauce with Thai sun-dried tomatoes, spinach, and Parmesan. This keto-friendly slow cooker chicken recipe is rich in healthy fats and flavor, but also low in carbs—just 4 grams net per serving. It's perfect for keto meal prep or an elegant family dinner. Serve it with steamed vegetables or cauliflower mash.
Keto Spicy Pulled Pork Lettuce Wraps Recipe [Low Carb Lunch]
These Low Carb Pulled Pork Lettuce Wraps are awesome for keto family dinners. Pork shoulder is slow-cooked in a blend of apple cider vinegar, spices, and sugar-free BBQ sauce until fall-apart tender. Wrapped in crisp lettuce leaves, they’re flavorful, satisfying, and perfect for low-carb eating. Each serving contains about 3g net carbs. This keto crockpot recipe is great for entertaining, lunch meal prep, or a casual dinner. Want to keep it dairy-free and gluten-free? This one’s your go-to!
Buffalo Chicken Dip
Spice up your low carb gatherings with this Keto Buffalo Chicken Dip made in the slow cooker. With shredded chicken, cream cheese, hot sauce, ranch seasoning, and cheddar cheese, this high-fat, low-carb dip is irresistibly creamy and packed with flavor. Cook it on low for 2–3 hours until bubbly and gooey. Serve with celery sticks, bell peppers, or keto chips. It’s the perfect keto crockpot appetizer for game day or parties—just 2g net carbs per serving. Searching for keto slow cooker snacks? This one’s a top hit.
Easy Low Carb Keto Chili (Slow Cooker or Instant Pot)
Craving chili on your keto diet? This Keto Chili is bean-free and slow-cooked to perfection. Ground beef, diced tomatoes, peppers, and spices combine to create a rich, hearty flavor without the carbs. With only 4g net carbs per bowl, this is a staple in any low-carb meal plan. Add a spoonful of sour cream or shredded cheese on top for extra fat. This keto crockpot chili recipe is ideal for make-ahead lunches or freezer meals. It’s a great alternative to traditional chili, satisfying without the added carbs from beans.
Keto Taco Casserole (Crock Pot Or Oven)
This Keto Crockpot Taco Casserole brings all the bold Mexican flavors you love in a low carb, slow-cooked version. Ground beef, taco seasoning, diced tomatoes, and cream cheese melt together into a creamy, cheesy casserole perfect for family dinners. With just 5g net carbs per serving, this recipe is a weeknight winner. Top with shredded lettuce, avocado, jalapeños, and sour cream for a full taco bowl experience. It's one of the most loved keto crockpot casseroles out there and is great for meal prepping too. A delicious, fuss-free alternative to Taco Tuesday!
Slow Cooker Crack Chicken
Crockpot Keto Crack Chicken lives up to its name—addictively delicious and packed with creamy, cheesy flavor. Slow-cooked chicken breasts are blended with cream cheese, ranch seasoning, shredded cheddar, and crispy bacon. It's a high-fat, low-carb keto crockpot recipe with just 3g net carbs per serving. Serve it in lettuce wraps, over cauliflower rice, or simply by the spoonful! It’s a great keto family dinner idea that even the kids will enjoy. Looking for keto slow cooker chicken recipes that deliver comfort and flavor? This one never disappoints.
Crock Pot Ribs
Tender, fall-off-the-bone Keto BBQ Ribs made in your crockpot? Yes, please! These ribs are seasoned with a sugar-free rub and slow-cooked until perfectly tender. Slather them in keto-friendly BBQ sauce before finishing them under the broiler for that sticky, caramelized glaze. With only 2g net carbs per serving, these ribs are a hit at family dinners, BBQs, or any keto-friendly celebration. This slow cooker keto ribs recipe will become your go-to for easy, flavorful low-carb dinners. Don’t forget to serve with keto coleslaw for a complete southern-style meal.
Keto Slow Cooker Chicken Enchilada Soup Recipe
This flavorful Keto Chicken Enchilada Soup is the ultimate comfort food with a Mexican twist. Slow-cooked chicken, diced tomatoes, green chilies, and enchilada spices blend beautifully into a creamy, satisfying soup. With only 5g net carbs per serving, it's perfect for cozy dinners or weekly meal prep. Add a touch of cream cheese for extra creaminess and top with avocado or shredded cheese. This keto crockpot soup is a crowd-pleaser, ideal for feeding the whole family on chilly nights. Love low-carb Mexican recipes? This one’s a must-try.
Keto Crockpot Eggplant Parmesan
Enjoy a low-carb twist on a classic with this Keto Eggplant Parmesan in the slow cooker. Layered eggplant slices, marinara sauce, mozzarella, and parmesan cheese come together into a cheesy, comforting meal with just 6g net carbs per serving. Perfect for vegetarians and those looking to reduce meat consumption on keto. Serve with a side salad or roasted garlic broccoli for a well-balanced keto dinner. This crockpot keto vegetarian recipe is great for batch cooking and reheats beautifully.
Slow Cooker Keto Chicken Curry
Spice things up with this creamy Keto Chicken Curry made in your crockpot. Coconut milk, curry spices, and tender chicken thighs make this dish both flavorful and low in carbs—just 4g net carbs per serving. Serve it over cauliflower rice or keto naan for a filling, exotic low carb dinner. This dairy-free, gluten-free keto curry is a perfect addition to your keto meal plan. For slow cooker international keto recipes try this Indian-inspired delight.
Keto Slow Cooker Mexican Stuffed Peppers
These Keto Crockpot Stuffed Peppers are a savory, satisfying dinner option that’s easy to prep and packed with flavor. Bell peppers are filled with seasoned ground beef, cauliflower rice, and cheese, then slow-cooked in a tomato-based sauce. With just 5g net carbs per pepper, they’re ideal for keto meal prepping. These slow cooker stuffed peppers are colorful, nutritious, and kid-approved. One of the best crockpot keto ground beef recipes for weeknights.
Slow Cooker Low Carb Zuppa Toscana Soup
This low-carb Zuppa Toscana is a creamy, hearty soup made keto-friendly. Loaded with Italian sausage, kale, and cauliflower in a rich, garlicky cream broth, this slow cooker soup has only 4g net carbs per bowl. It’s a warm and satisfying keto crockpot soup that replicates the famous Olive Garden version—minus the carbs. This dish is a perfect winter warmer and reheats beautifully for meal prep. Serve with almond flour biscuits or keto breadsticks.
Crockpot Keto Pizza Casserole (Easy Dinner Idea)
All the cheesy, meaty goodness of pizza—without the carbs! This Keto Crockpot Pizza Casserole is loaded with ground beef, Italian sausage, pepperoni, marinara sauce, and plenty of mozzarella cheese. With just 5g net carbs per serving, it’s a fun and family-friendly dish that’s perfect for dinner or lunchboxes. Add mushrooms, olives, or bell peppers for extra flavor. Looking for keto crockpot casseroles that satisfy pizza cravings? This one delivers.
Crock Pot Lemon Garlic Butter Chicken Thighs
These Keto Garlic Butter Chicken Thighs are slow-cooked until juicy and tender, soaked in a flavorful garlic herb butter sauce. With just 3g net carbs per serving, it’s a no-fuss, delicious dinner recipe your family will love. Serve with steamed green beans or mashed cauliflower for a complete meal. Great for busy weeknights or meal prep. Looking for a simple, savory slow cooker keto chicken dish? Add this one to your menu.
Keto Crockpot Cabbage and Sausage
Keto Cabbage and Sausage is a budget-friendly, one-pot slow cooker meal. With just 4g net carbs per serving, it combines smoked sausage, cabbage, onion, and spices into a warm and hearty dish. This keto crockpot recipe is great for beginners and easy to customize with bacon, garlic, or tomatoes. Serve with mustard or sour cream for added zing. Perfect for keto comfort food lovers.
Easy Slow Cooker Creamy Chicken Marsala
Classic meets keto with this Slow Cooker Chicken Marsala. Tender chicken breasts are slow-cooked with mushrooms in a rich, wine-based marsala sauce that’s low in carbs and full of flavor. At just 5g net carbs per serving, it’s a perfect keto dinner recipe for special occasions or easy weeknight meals. Serve with mashed cauliflower or green beans almondine. One of the most elegant keto crockpot chicken recipes you can make.
Keto Crockpot Salsa Verde Pork
This Salsa Verde Pork is slow-cooked to tender perfection and infused with bold Mexican flavors. With just 3g net carbs per serving, it’s ideal for tacos, burrito bowls, or lettuce wraps. Use pork shoulder and green salsa for a zesty, juicy dish that’s meal prep–friendly and freezer-safe. Pair with guacamole and lime cauliflower rice. One of the easiest keto crockpot pork recipes with maximum flavor.
Easy Slow Cooker Chocolate Lava Cake (Low-Carb)
Yes, dessert can be keto and slow-cooked! This keto chocolate lava cake is rich, gooey and totally low-carb—only 4 grams of net carbs per serving. Made with almond flour, cocoa powder, and sugar-free chocolate chips, it’s the ultimate keto dessert recipe. Cooked in the crockpot, it’s easy and perfect. Serve warm with keto whipped cream or berries. Looking for a keto slow cooker dessert recipe? This is the perfect choice.
Related: Healthy Tuna Pasta Salad Recipe
Tips & Tricks To Cook Keto Crockpot Recipes Perfectly
These tips will help you easily learn the perfect keto slow cooker recipe. Save time, avoid mistakes, and serve delicious keto meals for the whole family—every time.
🧀 Add Dairy at the End
For creamy keto crockpot meals, always stir in heavy cream, cream cheese, or shredded cheese during the last 15–30 minutes to prevent curdling.
🥩 Choose Fatty Cuts of Meat
Use budget-friendly, high-fat meats like chicken thighs, pork shoulder, and chuck roast—they’re ideal for low carb crockpot recipes and stay juicy during long cook times.
🥦 Layer Veggies Correctly
Place firmer, low-carb vegetables like cauliflower, radishes, or cabbage on the bottom to prevent sogginess. Softer veggies can go on top.
⏱️ Don’t Overcook
Most keto crockpot meals are done in 4–6 hours on LOW. Overcooking can dry out even fatty meats. Use a kitchen timer to nail it every time.
🧊 Use Frozen Ingredients Smartly
If you’re using frozen meats or veggies, thaw them first or increase cook time slightly. Avoid dumping large ice blocks into your keto slow cooker meals.
🥣 Thicken with Keto-Friendly Ingredients
Skip cornstarch! Use xanthan gum, almond flour, or shredded cheese to thicken keto crockpot soups and stews the low-carb way.
With these expert tips, your keto crockpot dinner recipes will turn out perfect every time. These strategies are ideal for keto meal prep, weeknight family meals, or lazy weekend comfort food.
Related: Easy Chickpea Salad Recipes
🥘 Keto Meal Planning with a Slow Cooker
Meal planning is the secret weapon for anyone on a keto diet—and nothing makes it easier than a slow cooker. For batch-cooking meals for the week or feeding a family, keto crockpot recipes make sticking to your low-carb lifestyle stress-free and delicious.
✅ Weekly Keto Meal Plan Idea:
- Monday: Keto Chicken Alfredo with Broccoli (prep extra for Tuesday lunch)
- Tuesday: Low Carb Taco Soup with cheese crisps
- Wednesday: Slow Cooker Butter Chicken with cauliflower rice
- Thursday: Keto Carnitas served in lettuce wraps
- Friday: Crack Chicken with steamed green beans
- Saturday: Keto Cabbage Roll Casserole (freeze extra portions)
- Sunday: Slow Cooker Keto Chili (make ahead for busy weekdays)
📦 Batch Cooking Tips
- Double your favorite keto crockpot meals
- Portion into containers for grab-and-go lunches
- Use vacuum sealing for long freezer life
❄️ Freezing & Reheating Tips
- Let meals cool completely before freezing
- Label with date and recipe name
- Reheat on stovetop or microwave with splash of broth
Related: Easy Tilapia Recipes
🍽️ Keto Serving Suggestions for Your Crockpot Recipes
These easy low carb side dishes and keto-friendly accompaniments will transform your slow cooker meals into complete, satisfying family dinners.
🥦 Cauliflower Rice
Low-carb, high-fiber, and the perfect keto substitute for regular rice. Soaks up all your crockpot flavors beautifully.
🍝 Zucchini Noodles (Zoodles)
A spiralized alternative to pasta that’s low in carbs and pairs great with cheesy crockpot dishes and creamy sauces.
🍞 Keto Cloud Bread
Fluffy, low-carb, gluten-free bread alternative that’s perfect for mopping up savory slow cooker sauces and dips.
🥗 Leafy Greens & Keto Salad
Balance your hearty slow cooker meals with a fresh side of arugula, spinach, or kale tossed in olive oil and lemon dressing.
🧄 Keto Garlic Butter Mushrooms
Rich in umami, these are a high-fat, low-carb side dish that pairs wonderfully with beef or chicken slow cooker meals.
Suggested: No-Bake Protein Balls
Frequently Asked Questions on Keto Slow Cooker & Crockpot
Yes! Most keto crockpot recipes can be adapted for an Instant Pot using the pressure cook function. Adjust the cooking time accordingly. Slow cooking gives deep flavor, while Instant Pot is great for speed. Try both for your low carb family dinners!
To keep your keto slow cooker recipes thick and creamy without flour or starch, use cream cheese, xanthan gum, or shredded cheese. These are ideal for thickening while keeping carbs low and fat high for ketosis.
All our easy keto slow cooker meals are great for meal prep. Store ingredients in freezer bags as “dump meals” or batch cook and store for the week. This is perfect for busy keto families and weight loss meal planning.
Yes, these family-friendly keto crockpot recipes include comforting flavors like cheesy chicken, pulled pork, and beef stew—perfect for picky eaters. Many readers say even their kids love these hearty, low-carb dinners!
Most of these low carb crockpot meals contain 3–8g net carbs per serving. Each recipe includes estimated carb count. Use a keto macro calculator to customize your goals!
Related: Easy Lemon Pepper Chicken Breasts
21 Keto Crockpot Recipes | Keto Slow Cooker Recipes for the Whole Family

Looking for effortless keto crockpot recipes? Here are 21 delicious keto slow cooker meals perfect for the whole family—low-carb, high-fat, and incredibly satisfying. Ideal for weeknight dinners and meal prep!
Ingredients
- Slow Cooker Keto Meatball Casserole
- Low Carb, Crockpot Chicken Broccoli Alfredo
- Keto Beef Stew
- Creamy Keto Tuscan Chicken Recipe in Crock Pot
- Keto Spicy Pulled Pork Lettuce Wraps Recipe
- Buffalo Chicken Dip
- Easy Low Carb Keto Chili (Slow Cooker or Instant Pot)
- Keto Taco Casserole (Crock Pot Or Oven)
- Slow Cooker Crack Chicken
- Crock Pot Ribs
- Keto Slow Cooker Chicken Enchilada Soup Recipe
- Keto Crockpot Eggplant Parmesan
- Slow Cooker Keto Chicken Curry
- Keto Slow Cooker Mexican Stuffed Peppers
- Slow Cooker Low Carb Zuppa Toscana Soup
- Crockpot Keto Pizza Casserole (Easy Dinner Idea)
- Crock Pot Lemon Garlic Butter Chicken Thighs
- Keto Crockpot Cabbage and Sausage
- Easy Slow Cooker Creamy Chicken Marsala
- Keto Crockpot Salsa Verde Pork
- Easy Slow Cooker Chocolate Lava Cake (Low-Carb)
Instructions
- Choose one of the easiest recipes from the list above.
- Cook as per instruction in the slow cooker.
- Enjoy with your family along with your favorite sides.
If you like this article about Keto Crockpot Recipes | Keto Slow Cooker Recipes, please share it with your friends on Facebook and Pinterest. Also, subscribe to my blog to get all the latest content first on your mobile.