Hey, foodies! Imagine the delicious smell of cooked chicken, the bright greens of fresh broccoli, and delicious, healthy meals waiting for you in the fridge. Chicken and broccoli, the dynamic duo of healthy, delicious goodness. These recipes will make you happy without breaking a sweat. So, put on your apron, grab your cutting board, and let’s start on a cooking journey where simple meets healthy. So, let’s check out some of my favorite chicken and broccoli recipes that you may like.
Health Benefits of Chicken and Broccoli
Chicken and broccoli are a great combination in the kitchen. Chicken is an excellent source of lean protein that can be incorporated into a variety of meals. Broccoli is a nutritional powerhouse that adds both flavor and nutrition to any meal. Together, chicken and broccoli make a well-balanced meal that not only satisfies your taste buds but also nourishes your body.
Suggested:
Buffalo Chicken and Broccoli Wrap
Tuscan Chicken and Broccoli Pasta
Baked Chicken Tenders and Broccoli Slaw
Egg and Veggie Wrap
Foil Packet Potatoes
Kitchen Essentials
A must-have in the kitchen is a multi-purpose pan that can cook chicken and broccoli. Choose a pan that is non-stick and has heat-conducting material so you can cook evenly and easily. A good quality pan will enable you to shred your chicken and fry your broccoli to a crisp.
If you want to add some extra flavor to your chicken and broccoli recipes, consider adding some pantry staples to your kitchen. Common ingredients used in chicken and broccoli stir-fry include soy sauce, garlic, and ginger, as well as chicken broth. These delicious additions will enhance the natural flavor of your chicken with delicious flavor and add an aromatic touch to your meal.
Finally, make sure you have a reliable timer or meat thermometer handy so you can cook your chicken completely. A properly cooked chicken should have an internal temperature of 165°F(74°C). With all these kitchen essentials, you’ll be ready to tackle the following recipes:
Suggested: Lemon Herb Salmon Recipes
21 Easy and Healthy Chicken and Broccoli Recipes
Turn your kitchen into a health paradise! These 21 easy and healthy chicken and broccoli recipes are a passport to the city of flavor and your health. You don't have to be an expert chef to make these recipes. They are designed for everyday home cooking using simple ingredients and easy-to-follow techniques.
From stir-fries to delicious baked goods and refreshing salads, these recipes will make you forget you're on a diet. I even spiced up our Buffalo Chicken Wraps and Thai Coconut Soup. These recipes aren't just about food; They are stories told through food. So put on your apron, turn on the heat, and let's cook!
Easy Weight Watchers Teriyaki Chicken Recipe | Chicken And Broccoli Stir Fry
Chicken and Broccoli Stir-Fried in a Savory Sauce is a delicious and satisfying combination of tender chicken and broccoli florets. Cut the chicken into thin strips and cut each broccoli floret into bite-sized pieces. The sauce is made with Asian-inspired spices and sauces, such as soy sauce, ginger, garlic, and sesame oil. Since the cooking process is quick and easy, it is important to have all the ingredients ready. This dish combines the earthy flavor of the broccoli with the juiciness of the chicken, and the sauce brings the flavors together to create a savory and umami-rich dish.
Oven-Baked Lemon Garlic Chicken with Roasted Broccoli
This Oven Baked Lemon Garlic Chicken with Roasted Broccoli is the perfect combination of chicken and broccoli. Bright zesty lemon and rich garlic aromas combine perfectly with the slightly charred notes of roasted broccoli. This dish is sure to make you crave for every bite.
What makes this dish different from the rest is the sauce! The sauce combines all the flavors to create a rich, savory, and umami sauce that perfectly coats the cooked chicken and envelopes the roasted broccoli. The sauce adds a layer of richness and depth to this dish.
Creamy Chicken and Broccoli Casserole
Creamy Chicken and Broccoli Casserole is one of my favorite comfort food recipes. It is a delicious combination of textures and flavors. The velvety, creamy sauce contrasts beautifully with the slightly crunchy broccoli and tender, juicy chicken. This creamy chicken casserole is made with a mix of rich ingredients like cream, cheese, and a pinch of garlic. To make this delicious casserole, sear and cook your chicken until golden brown on all sides.
Grilled Chicken Skewers with Broccoli
Grilled chicken skewers with broccoli is a delicious twist on the classic chicken and broccoli dish. I’ve tried many chicken and broccoli recipes over the years, and it’s clear that there are so many ways to pair them. Just like the chicken and broccoli dish from last week, these grilled chicken and broccoli skewers combine the deliciousness of grilled chicken with the crunchy nature of broccoli, creating a dish that’s sure to make your mouth water.
Spicy Szechuan Chicken and Broccoli
Szechuan Chicken with Broccoli is a dish that will excite your taste buds. The chicken is fried until tender and covered in a rich, spicy sauce. It's a melding of flavors, from the heat of the red pepper to the sweetness of the soy sauce. The Szechuan sauce is the secret ingredient that makes this dish so special. It's a magical blend of garlic and ginger with soy sauce and that famous Szechuan chili kick.
When you bite into this dish, you will be amazed by the texture similarity. The crunch of the broccoli complements the tenderness of the chicken and the combination of the two will leave you wanting more.
One Pot Cheesy Chicken Rice and Broccoli
This one-pot chicken broccoli rice is easy to make and can be done in minutes. It is made with chicken, rice, and broccoli all mixed together and seasoned with a mixture of spices. The cheesy sauce is the best part of this dish. Not only does it satisfy your cheesy cravings, but it's also a great all-around meal with broccoli. Every cheesy spoonful takes you to a new level of comfort and satisfaction.
Teriyaki Chicken and Broccoli Bowls
This teriyaki chicken and broccoli bowl combines tender chicken, fresh broccoli, and a delicious sauce. The chicken is lightly glazed with a delicious teriyaki sauce that balances the sweetness and flavor of the chicken with the crispiness of the broccoli. The broccoli holds its own crispiness while absorbing all the flavors in the bowl, creating a delicious textural contrast. These bowls are easy to make and can be served alone or with fluffy white rice or noodles.
Crispy Baked Chicken Tenders with Broccoli Slaw
Crispy BBQ Chicken Tenders with Broccoli Slaw is the perfect combination of comfort and flavor. This recipe takes a simple dish and turns it into a celebration of flavor and texture. From start to finish, it's a quick and easy meal that doesn't sacrifice heartiness This recipe will take your cooking experience to the next level With just 15 minutes of prep time and 25 minutes of baked chicken tenders, you'll be ready to savor a plate of goodness.
Chicken and Broccoli Pasta
Garlic Parmesan Chicken with Broccoli is a creamy pasta dish that starts with tender chicken cooked in garlic-infused olive oil. Then, it's tossed in al dente pasta and topped with a creamy Parmesan sauce. This dish is rich, creamy, and full of flavor. To make it extra special, we add bright green broccoli to balance the rich chicken and creamy sauce. The result is a delicious combination of flavors, textures, and tastes.
Sticky Honey Sesame Chicken with Broccoli
Another delicious dish is made with chicken and broccoli. Chicken and broccoli are steamed until tender and fragrant. The chicken is then drizzled with a thick sauce of honey and sesame which thickens and coats the chicken. The sauce forms a sticky glaze on the surface of the chicken. Sesame seeds are added to chicken for a nutty and crunchy flavor. Broccoli is steamed until tender. Once you eat it, you'll want to eat it again.
Chicken Broccoli Quesadillas
Quesadilla comes in many varieties as we know. But this one is a little different and my very favorite. Chicken and Broccoli Quesadillas are a delicious combination of chicken and broccoli. The chicken is marinated in a smoky barbecue sauce and grilled until tender. Steamed broccoli adds a refreshing touch to BBQ chicken while warm tortillas are layered on top. Sprinkled with melted cheese, this quesadilla can satisfy even the toughest cravings.
Chicken and Broccoli Coconut Curry
Coconut Curry Chicken with Broccoli is the perfect combination of coconut and curry and the freshness of broccoli florets. Its taste will transport you to South Asia. The chicken is cooked in a coconut curry sauce that is rich and creamy, with a hint of sweetness. Broccoli florets are combined to add texture and freshness to the chicken. Coconut Curry Chicken is a quick and easy chicken dish perfect for busy weeknights.
Grilled Honey Mustard Chicken and Broccoli.
Honey Mustard Glazed Chicken Thighs with Roasted Broccoli isn't just a side dish, it's a meal. It's the combination of flavors and textures on your plate. A honey mustard glaze takes simple chicken thighs into an impressive dish. Each bite is a combination of juicy chicken and rich, caramelized glaze.
Roasted broccoli is another staple of this whole meal. Broccoli's crisp edges and oven-kissed tender florets make a delicious contrast to the rich, flavorful chicken.
Lemon Pepper Chicken & Broccoli Skillet
As you heat the pan, the aroma of fresh herbs wafts through the air, setting the tone for a truly mouth-watering meal. The chicken starts to crackle as it turns and browns, creating a gorgeous golden crust that encapsulates all your favorite flavors. The broccoli, which you toss in the same pan, cooks completely, providing a luscious, crunchy texture that perfectly complements the tender chicken.
The lemon brings a refreshing lightness to the dish while the herbs add an aromatic quality to each bite. The succulent chicken blends effortlessly into the charred broccoli for a harmonious combination of textures. Each forkful is a delicious combination of tangy, herbal, and hearty flavors that leave you wanting more.
Buffalo Chicken and Broccoli Wraps
These Buffalo Chicken and Broccoli Wraps are a spicy take on the classic Chicken and Broccoli Wraps. The buffalo sauce adds a spicy kick that pairs perfectly with the smoky flavor of the charred broccoli. Easy to make, these wraps are perfect for grab-and-go lunches or crowd-pleasing appetizers. Broccoli is still tender, making it a great way to offset the heat.
Mediterranean Chicken Quinoa Bowl Recipe
Another one of my favorite salads is this one. Chicken breast, broccoli, and quinoa are dressed with Mediterranean spices to make this delicious salad. Quinoa has a nutty flavor and a delicate texture that makes it a great base for all these colorful ingredients. Add fresh cherry tomatoes, Kalamata olives, and crumbled feta cheese to add a splash of color to this salad. A light zesty lemon vinaigrette is balanced by the salad dressing. This salad is a great addition to any meal.
Orange Ginger Chicken Stir-Fry with Broccoli
One of the few common street foods in Asia, this chicken recipe is made with chicken and broccoli. Crisp oranges, fragrant ginger, and tender chicken come together in this stir-fried chicken breast. The combination of citrus and ginger is the secret to this delicious dish. The chicken is marinated in a mixture of orange juice and soy sauce and then thickened with minced ginger. The result is a glistening sauce that enhances flavor and makes every bite an explosion of flavor. If you want to eat some snacks in the evening, you can prepare them easily and serve them to yourself and your family
Creamy Tuscan Chicken and Broccoli Pasta Recipe
Tuscan Chicken with Broccoli is the perfect combination of the rich flavors of Tuscany and the freshness of broccoli. The chicken is tender and juicy and the broccoli is lightly steamed for a crunchy texture. The Parmesan sauce is rich and creamy, combining heavy cream with Parmesan cheese and aromatic garlic to coat every strand of pasta and every piece of broccoli and chicken with rich layers of flavor. This dish takes you on a culinary journey through the rolling hills of Tuscany. A glass of red wine can be served beautifully which will make the whole affair more enjoyable.
Chicken Cutlet and Broccoli Pizza
Chicken and Broccoli Pesto Pizza is a delicious combination of chicken and broccoli. This pizza is oven-baked and comes out golden and crispy. Pesto is a homemade sauce made with basil and garlic. Pine nuts and parmesan are added to the sauce to make it more flavorful. The chicken on this pizza is tender and flavorful. It adds a nice crunch and flavor to every bite. Broccoli is added to pizza to give it a colorful and crunchy texture. As the pizza bakes, you can feel the anticipation of the dish coming out of the oven. Pizzas are golden and crispy when they come out of the oven. Cheese is melted and bubbled over the pizza.
Moroccan Spiced Chicken with Broccoli Rice
Tender chicken braised in a rich Moroccan spice blend with lemon zest and a hint of honey. Broccoli rice is an easy low-carb option that adds color and nutrition to your plate. The chicken is cooked to perfection, and the spices soak into the meat to create a fragrant crust that bursts with flavor. The flavors dance on your palate, the slightly sweet honey balancing the hot spices
Chicken Piccata with Lemon Butter Broccoli
Chicken Piccata with Lemon Butter Broccoli is one of my favorite Italian dishes. This is a classic dish with a tangy sauce full of bright flavors like lemon and butter! The chicken is cooked until golden brown on one side and cooked on the other side. Lemon Butter Sauce is made by adding lemon juice and chicken broth to the chicken and then adding capers on top. Lemon Butter Broccoli florets are steamed and then cooked in a generous amount of butter that has been infused with lemon juice. Broccoli is tender and fragrant and complements this tangy chicken piccata perfectly.
Suggested: Greek Yogurt Parfait
FAQ
1: Can I use frozen broccoli instead of fresh in these recipes?
Absolutely! While fresh is fantastic, frozen broccoli works just as well in most of these recipes. It’s convenient and still packs a nutritional punch.
2: I am not a fan of chicken breasts. Can I use thighs or other cuts?
Definitely! Chicken thighs add a rich flavor and you can adapt most recipes to your preferred cut. Just adjust the cooking time accordingly.
3: Are these recipes suitable for food preparation?
These recipes are meal-prep friendly, saving you time on a busy workday. Just store them in an airtight container and enjoy homemade goodness throughout the week.
4: Can I adjust the spice levels in these dishes?
Spice it up or tone it down – these recipes are flexible. Feel free to customize the spice levels according to your taste preferences.
5: I’m trying to cut carbs. Are there any low-carb options?
Yes! Recipes like Broccoli Cauliflower Rice or Chicken and Broccoli Salad are great low-carb options without sacrificing flavor.
6: How do I keep the chicken from drying out in these recipes?
Great question! Marinating chicken properly, following recommended cooking times, and using methods like baking or grilling will help keep chicken juicy and flavorful.
7: Are these recipes suitable for children?
Many of these recipes are kid-approved. You can adjust the spices or present the dishes in a fun way to make them more appealing to the little ones.
8: Can I make these recipes vegetarian?
Of course! You can replace the chicken with tofu or your favorite plant-based protein. Broccoli will still bring that lovely crunch.
9: What is the best way to store leftovers?
Store leftovers in an airtight container in the refrigerator. Most foods can be reheated, but be careful not to overcook to retain that fresh flavor.
10: Can I substitute broccoli with other vegetables?
While broccoli adds a unique flavor, you can experiment with other vegetables such as asparagus, green beans, or bell peppers. It’s all about making your own!
Related: Veggie Stir-Fry Recipe
All in all, these 21 delicious chicken and broccoli recipes are an exciting and delicious way to change up your day-to-dinner routine. Whether you’re looking for a new twist on your favorite stir-fries, creamy casseroles, or flavorful grilled dishes, you’ll find it all in this collection. Say goodbye to boring food and hello to a world full of flavor. So why not start experimenting with these irresistible recipes today and see what the magic of chicken and broccoli can do for you? Remember, you are only as good as your kitchen. Let your taste buds be your guide, and you’ll be spoiled for choice.
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