Awesome Crock Pot Pinto Beans Recipe – A Southwestern Vegan Delight!

In today’s fast-paced world of life, there is one culinary magic wand that has been around for ages – the humble but mighty crock pot! What better way to express its power than with a bowl full of delicious, cooked pinto beans? In today’s post, we’re going to dive deep into slow cooking, uncover aromatic spice combinations, and reveal the simplicity behind making the ultimate bowl of pinto beans from scratch. So, let’s explore Crock Pot Pinto Beans.


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Choosing the Right Beans

Choosing the right pinto beans is one of the most important decisions you’ll make before you start cooking in the crock pot. It will make all the difference in how your dish turns out. Let’s take a look at the factors you should consider when choosing pinto beans:

  • Dried pinto beans are a great alternative to canned beans. Canned beans are convenient, but they don’t give you the same flavor and texture as dry beans. Dry beans give you more control over cooking, so you can make sure your beans are fully cooked.
  • When you’re shopping for pinto beans online, make sure they’re shiny, smooth, and evenly colored beans. Do not buy any beans with any discolored or damaged beans. Discolored beans will spoil the flavor and you won’t get the best results.
  • Another important thing to think about is where you buy your beans. Most pinto beans can be found at your local grocery store, but if you want to take your dish to the next level, you should look for heirloom and organic varieties. These beans have a richer, and creamier texture, so you can be sure you’ll have a delicious meal.
  • It’s also important to make sure you’re getting the beans from a good source. Make sure they are fresh and haven’t been sitting on the shelf for too long. If you can, shop at local farmers’ markets or online for high-quality beans you can trust.
  • Finally, think about how many beans you need for your recipe and serving size. Pinto beans expand a lot during cooking, so start with more than you need. That way, you won’t be disappointed when you open your crock pot and find you don’t have enough beans.

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Preparing the Beans

Before cooking beans, it is important to wash them thoroughly. Place the beans in a colander and run cold water over them, rubbing gently between your fingers to remove any dirt or debris. This step not only ensures a cleaner end product but also helps remove any impurities that may cause digestive discomfort.

Once rinsed, transfer the beans to a large bowl and cover with water. Let them soak for at least 8 hours or overnight. This soaking process is essential because it softens the beans, shortens their cooking time, and helps eliminate any unpleasant aftertaste. Soaking beans helps reduce gas-producing compounds, making them easier to digest.

After the soaking time, drain the beans and give them another quick rinse. At this point, you may notice that the beans have swelled and increased in size. This expansion is a good sign, indicating that the beans are ready to cook to their full potential.

To enhance the flavor and texture of the beans, you can also consider adding spices during the cooking process. Before adding the soaked and drained beans to the crock pot, you can saute the onion, garlic, and spices in a wok with a little oil until they become fragrant. This step infuses the beans with a savory flavor, kicking your dish up a notch.


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Cooking the Beans

  • You can add spices during cooking to improve the taste and texture. In a small pan, saute the chopped onion, minced garlic, and spices in a little oil until they start to smell delicious. This step will infuse your beans with a great base of flavor that will take your dish to the next level.
  • Now that you’ve washed and soaked your beans, and optionally added some seasoning, it’s time to cook them to perfection. Cook your beans in the slow cooker on low for 8 to 10 hours, or use high heat for 4 to 6 hours. The slow cooker will allow the flavors to meld together beautifully, making your pinto beans tender and rich.
  • When cooking beans in the slow cooker, resist the urge to close the lid. Every time you lift the lid, you’re releasing heat and steam, which can increase cooking time and affect the final flavor of your beans. Trust the process and allow the gentle heat of the slow cooker to transform your beans into a delicious meal.
  • This long cooking time guarantees that your beans will be tender and creamy while still developing a rich, aromatic flavor. It’s a hands-on method that lets you get on with your life while the slow cooker does its thing.
  • When the beans are cooked, check for tenderness (they should be soft but not mushy). If they are not quite tender, you can cook for an additional hour or two until done.

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Adding Flavor and Variations

  • If you want to add some heat to your beans, one way to do it is to add spicy ingredients. Start by adding a few jalapenos while cooking to give your beans a nice, mild kick. You can also add some crushed red pepper or even a dash of hot sauce, but be careful how much you add to make sure your beans are to your liking.
  • For a smoky flavor, you can add smoked paprika. You can add it while cooking your beans or mix it in at the end to give it a smoky flavor. Another great way to add some smokiness to your beans is to add a few slices of bacon or ham hock. As your beans cook, the bacon and ham hock will soak up the smoke as the beans cook.
  • For freshness and brightness, consider adding some herbs or citrus to your beans. A handful of chopped fresh cilantro or a squeeze of lime juice can help cut the richness of the beans and add a layer of complexity to the overall flavor profile. Experiment with different combinations of herbs like parsley, oregano, or thyme and find your favorite blend.

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Serving Ideas for Pinto Beans

Let’s dive into all the ways you can serve them. Pinto beans can be used as a side dish or a main course. They’re a great addition to any meal, and they’re packed with flavor and texture. There are so many ways to use pinto beans in your cooking and you’ll be amazed at how many ways you can make them shine in your crock pot.

  • If you’re looking for a classic way to serve pinto beans, pair them with some cooked rice. Tender beans paired with fluffy rice make for a comforting and satisfying meal. For an extra indulgent touch, dollop on some sour cream or sprinkle on a bit of shredded cheese. If you’re feeling adventurous, you can add a touch of sweetness and color by sautéing some onion or bell peppers.
  • For a fresh and crunchy twist, turn your pinto bean salad into a bright and colorful salad. Serve it with crisp lettuce and juicy tomatoes, or add creamy avocado and drizzle on a drizzle of a tangy vinaigrette or a tangy lime dressing.
  • If you’re looking for a unique twist on your favorite Tex-Mex dish, try using your pinto bean as the filling for a taco, burrito, or even an enchilada (it’s my favorite). Top with shredded lettuce and diced tomatoes, topped with a drizzle of guac or salsa.
  • If you’d like to take your pinto bean meal to the next level, consider adding protein. For a hearty meal, you can add cooked ground beef, shredded chicken, diced green chiles, or jalapenos. Or, if you’d prefer something a little spicier, you can layer them with corn tortilla and cheese for a delicious, creamy taco casserole!

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Tips and Tricks for Perfect Results

  • First, soak the beans overnight. This helps reduce cooking time and breaks down some of the undigested sugars that can cause digestive problems. Soaking helps create greater consistency and ensures that your pinto beans cook evenly and properly.
  • There are several ways to season your pinto beans. Traditional spices such as garlic, onion, and cumin, as well as chili powder, can add a lot of flavor. However, don’t be afraid to get creative. Try adding oregano, thyme, or herbs like smoked paprika, smoked paprika, or chipotle powder to your beans. If you’re looking for a more tangy flavor, you can add a splash of vinegar or squeeze fresh lime juice over your beans.
  • If you want to add some protein to your meal, try adding cooked beef (or shredded chicken) to your beans. It will not only add some heartiness to your dish but also give it a new layer of flavor. If you’re spicy, you can add diced green chiles or jalapeños to your beans. Or, if you’re feeling adventurous, you can layer them with corn tortilla chips and cheese for a delicious, creamy casserole.

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Yield: 6

Crock Pot Pinto Beans Recipe: Slow-Cooked Perfection

crock pot pinto beans

Try these Southwestern-inspired, vegan, and gluten-free Crock pot pinto beans. This simple recipe takes only 15 minutes to prepare and turns rich and delicious in just 6-8 hours. Packed with delicious spices, these beans have a low-calorie count of 230 calories, a high protein content of 12 grams, and 10 grams of fiber per serving. Add your favorite spices or customize with your favorite add-ons and enjoy the simplicity of a well-seasoned meal for next time. Serve with rice or tortillas and watch your crock pot transform into your magic wand for a hearty, delicious meal.

Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes

Ingredients

  • 2 cups dried pinto beans, soaked overnight
  • 1 medium-sized onion, finely chopped
  • 3 cloves garlic, minced
  • 1 jalapeño, diced (seeds removed for milder flavor)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 bay leaf
  • Salt and pepper to taste
  • 4 cups vegetable broth
  • Fresh cilantro for garnish (optional)
  • Lime wedges for serving

Instructions

Prep the Beans:

  • Rinse and drain the soaked pinto beans.
  • If you're short on time, a quick soak method: cover beans with water, bring to a boil, let sit for an hour, then drain.

Layer Ingredients in the Crock Pot:

  • Place the soaked beans in the slow cooker.
  • Add chopped onions, minced garlic, jalapeño, cumin, chili powder, bay leaf, salt, and pepper.

Pour in the Liquid:

  • Add vegetable broth, ensuring all ingredients are submerged.

Set and Forget:

  • Cook on low for 6-8 hours or until beans are tender.
  • Avoid opening the lid frequently to keep the heat consistent.

Adjust Seasoning:

  • Taste and adjust the seasoning before serving. Add more salt, pepper, or spices if needed.

Serve:

  • Discard the bay leaf.
  • Garnish with fresh cilantro if desired.
  • Serve with lime wedges for an extra burst of flavor.

Notes

  • Variations: Experiment with additional spices like smoked paprika or oregano for a personalized touch.
  • Optional Add-ins: For added richness, stir in a tablespoon of olive oil before serving.
  • Thickening: Mash a few beans against the pot's side to naturally thicken the broth.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze them for a longer shelf life.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 106Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 509mgCarbohydrates: 20gFiber: 6gSugar: 2gProtein: 6g

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Slow-Cooked Vegetable & Bean Soup Recipe


FAQ on Crock Pot Pinto Beans

Q: My beans are taking longer to cook than the recipe suggests. What am I doing wrong?

A: The cooking time for beans depends on several factors such as the age of the beans, the height, and even the size of your crock pot. If your beans take longer than expected, try increasing the cooking time or adjusting the heat setting. You can pre-soak the beans overnight to reduce cooking time or do a quick soak by boiling them for a few minutes before adding them to the crock pot.

Q: Can I substitute dried pinto beans with canned ones?

A: Yes, if you are short on time, you can replace the dried pinto beans with canned beans. However, remember that canned beans are already cooked and may have a slightly different texture. When using canned beans, reduce the cooking time in the recipe and adjust the seasoning accordingly. Additionally, rinsing canned beans before use can help remove excess sodium and improve their flavor.

Q: Can I freeze the cooked pinto beans?

A: Absolutely! Cooked pinto beans freeze very well, making them a convenient option for meal-prepping or storing leftovers. Allow the beans to cool completely before transferring them to airtight containers or freezer bags. Label them with the date and freeze them for up to three months. To thaw, simply place the frozen beans in the refrigerator overnight or defrost them in the microwave.

Q: I want to make a vegan version of this dish. What can I use instead of meat?

A: Pinto beans are incredibly versatile and can be enjoyed without any meat. Instead of meat, you can add extra vegetables like bell peppers, onions, or carrots to enhance the flavor and texture. You can also use vegetable broth instead of chicken broth for a vegan-friendly option. Experiment with different herbs and spices to create a delicious vegan twist on this classic dish.

Q: How can I make my pinto beans less gassy?

A: Soaking dried beans before cooking helps reduce gas-producing compounds and makes them easier to digest. If you forget to soak or use canned beans, you can try adding a pinch of cumin or a bay leaf to the cooking liquid, as these ingredients are believed to reduce gas. Additionally, rinsing the beans thoroughly and changing the cooking water in half can also help reduce gas.


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So there we have it. A pot full of warm, delicious beans that practically cook themselves. Let your slow cooker take care of everything for you, so you can enjoy every moment without chaos in the kitchen. No matter if you’re a beginner or an experienced chef, this crock pot pinto beans recipe will set you up for success. All you have to do is set it down, forget about it, and enjoy the delicious aroma that will fill your house with joy.
So, go ahead and scoop a large portion of these delicious Pinto Beans onto your plate. Sprinkle with cilantro, squeeze a lime wedge, and watch the slow-cook magic come to life.


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