Smoothie

21 Healthy Smoothie Recipes That You Will Love!

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smoothie recipes (1)

I have brought you so many delicious smoothie recipes that are fat-free or low fat, these recipes will make you want to lose weight.  I know we all try to lose weight more or less but fall back or fail because of tasteless food.  But that won’t happen now.  I can assure you that after … Read more

Green Smoothies For Weight Loss: 5 Recipes For Quick Results

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green smoothies for weight loss

We all know that eating more veggies is a great way to support people’s weight loss journey. A recent health post shows that it’s best to increase vegetable intake to promote weight loss and reduce the risk of weight gain and being overweight.Your head is telling you to eat more leafy greens, but your heart … Read more