Healthy Eating

Pasta Aglio e Olio With Tuna Recipe
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Pasta Aglio e Olio With Tuna Recipe | Easy, Healthy & High-Protein Italian Dinner

Experience the authentic taste of Italy with this Pasta Aglio e Olio with Tuna recipe — a simple, flavorful, and healthy pasta made with garlic, chili flakes, and olive oil.
Ready in 25 minutes, it’s high in protein, budget-friendly, and perfect for busy weeknights or Mediterranean diet lovers.

Avocado and Shrimp Rolls
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Shrimp and Avocado Rolls Recipe | Healthy, Low Carb, High Protein Meal

These Shrimp and Avocado Rolls are a light, fresh, and nutritious recipe that’s perfect for lunch, dinner, or meal prep. Packed with lean protein, healthy fats, and vibrant veggies, they’re low-carb, gluten-free, and keto-approved. A must-try seafood dish that fits into weight loss, high protein, and clean eating diets.

Pickled Red Onion
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Quick Pickled Red Onion Recipe | 10-Minute Healthy Meal Prep Condiment

Tangy, crunchy, and vibrant—these quick pickled red onions are the ultimate 10-minute condiment! Perfect for tacos, salads, burgers, grain bowls, and meal prep. Keto, vegan, gluten-free, and low calorie—this easy recipe makes healthy eating both delicious and effortless.