21 Delicious Ground Chicken Recipes You’ll Want to Make Again and Again
There’s no end to the recipes you can make with ground chicken. Here are 21 easy, healthy, and flavorful ground chicken recipes that are perfect for weeknight dinners or high-protein meal prep. These 21 delicious ground chicken recipes are packed with flavor, easy to make, incredibly versatile, and perfect for low-fat, high-protein meals.
Ground chicken is a lean, budget-friendly alternative to ground beef or pork and works beautifully in everything from tacos and stir-fries to meatballs, lettuce wraps, burgers, and more. It absorbs spices well, cooks quickly, and can be adapted to many dietary lifestyles — including low-carb, keto, paleo, and gluten-free diets.
Here I’m sharing the best ground chicken recipes that are perfect for lunch, dinner, and even meal prep. These recipes are designed to save time in the kitchen, without sacrificing flavor — and many are kid-friendly and freezer-friendly, too. So grab your skillet, heat up your oven, and get ready to explore ground chicken dinner ideas you’ll want to make again and again!
Suggested: Vegan Curried Red Bean Soup
🥩 Why Ground Chicken Is a Must-Have in Your Kitchen
Discover the health benefits, versatility, and flavor-packed potential of ground chicken in your everyday meals.
✅ Lean, High-Protein & Heart-Healthy
Ground chicken is a lean source of protein that’s naturally lower in saturated fat than ground beef, making it a smart choice for heart health and weight management.
It’s ideal for anyone following a low-fat, high-protein, or low-carb diet. Packed with essential nutrients like B-vitamins and selenium, it’s perfect for everyday cooking.
Learn more about protein-rich foods at MyPlate.gov →
💰 Budget-Friendly & Easily Available
Unlike many premium cuts of meat, ground chicken is affordable and available in almost every grocery store. Whether you’re making meatballs, stir-fries, or tacos, it stretches your dollar without compromising flavor or nutrition.
👨🍳 Versatile in All Cuisines
One of the biggest advantages of cooking with ground chicken is its ability to absorb flavors beautifully — from Asian-inspired sauces to Mediterranean herbs. Whether you’re preparing keto ground chicken lettuce wraps, Italian-style chicken meatballs, or spicy Thai basil chicken, this protein adapts to every recipe effortlessly.
❄️ Freezer-Friendly & Perfect for Meal Prep
Ground chicken is excellent for weekly meal prep. You can cook it in bulk, portion it into airtight containers, and freeze it for later use in bowls, wraps, or soups. It thaws quickly and retains its texture, making it one of the most convenient proteins for busy families.
Suggested: Crispy Halloumi With Tomatoes and White Beans
21 Delicious Ground Chicken Recipes You’ll Love
Asian Chicken Lettuce Wraps (better than P.F. Chang's)!
Experience the delightful crunch of these Asian Chicken Lettuce Wraps, a healthier alternative to traditional wraps. Ground chicken is sautéed with garlic, ginger, and water chestnuts, then tossed in a savory sauce made from soy sauce, hoisin, and sesame oil. Served in crisp lettuce leaves, these wraps are perfect for a low-carb appetizer or light dinner. This dish is not only quick to prepare but also gluten and dairy-free, making it suitable for various dietary needs.
Once-A-Week Ground Chicken Tacos (Easy 15 Minute Dinner)
Spice up your Taco Tuesday with these Easy Ground Chicken Tacos. Ground chicken is seasoned with a blend of chili powder, cumin, and paprika, then cooked until perfectly browned. Served in warm corn tortillas and topped with fresh ingredients like diced tomatoes, shredded lettuce, and a squeeze of lime, these tacos are a crowd-pleaser. They're quick to prepare, making them ideal for busy weeknights.
Ground Chicken And Vegetable Stir Fry
This Ground Chicken Stir Fry is a nutritious and flavorful dish that comes together in under 30 minutes. Ground chicken is stir-fried with a medley of fresh vegetables like bell peppers, broccoli, and snap peas, all tossed in a savory sauce made from soy sauce, garlic, and ginger. Serve it over steamed rice or noodles for a complete meal. This recipe is perfect for meal prep and can be customized with your favorite veggies.
Chicken Meatballs in Marinara Sauce
These Chicken Meatballs in Marinara Sauce are a lighter take on a classic comfort food. Made with ground chicken, breadcrumbs, and Italian herbs, the meatballs are baked to perfection and then simmered in a rich marinara sauce. Serve them over spaghetti or in a sub roll for a satisfying meal. This dish is high in protein and lower in fat compared to traditional meatballs, making it a healthier choice without compromising on flavor.
10-Minute Thai Basil Chicken (Easy Gai Pad Krapow)
Pad Krapow Gai is a popular Thai street food dish that combines ground chicken with the aromatic flavors of Thai basil, garlic, and chili. Cooked quickly over high heat, this stir-fry is both spicy and savory, best served over steamed jasmine rice and topped with a fried egg. It's a simple yet flavorful dish that brings the taste of Thailand to your kitchen.
Ground Chicken Chili Recipe (Easy and Healthy!)
Warm up with this comforting Ground Chicken Chili, a lean and protein-packed twist on traditional beef chili. It features ground chicken, kidney beans, black beans, tomatoes, and bold chili spices simmered to perfection. This recipe is great for batch cooking, meal prep, or family dinners on cold nights. It’s low in fat, high in fiber, and absolutely delicious. Top it with sour cream, shredded cheese, or avocado for a heartier meal. Perfect for those looking for a healthy chicken chili recipe!
Ground Chicken Stuffed Peppers
Ground Chicken Stuffed Peppers are a wholesome, low-carb dinner that’s as tasty as it is colorful. Bell peppers are filled with a flavorful mixture of ground chicken, rice, tomato sauce, garlic, and Italian spices, then baked until tender. This dish is high in protein, rich in vitamins, and naturally gluten-free. It’s a great weeknight meal or dinner party option that’s both hearty and healthy.
Ground Chicken Burgers
Ditch the beef and try these juicy Ground Chicken Burgers for a healthier alternative. These burgers are seasoned with garlic, onion, and herbs, then grilled or pan-fried until golden brown. Serve them on whole-grain buns with your favorite toppings—think avocado, lettuce, and a creamy yogurt sauce. They're perfect for a backyard BBQ, quick lunch, or meal prep. Low-fat, high-protein, and big on flavor!
Ground Chicken Enchiladas
Turn up the flavor with these cheesy Ground Chicken Enchiladas! Rolled in corn tortillas and smothered with red enchilada sauce and cheese, this Tex-Mex dish is perfect for feeding a crowd or making ahead for busy weeknights. Ground chicken, beans, and seasonings create a savory filling that's both satisfying and nutritious. Serve with guacamole, sour cream, and fresh cilantro.
Incredible Chicken Lettuce Wraps
Light, low-carb, and loaded with flavor, these Ground Chicken Lettuce Boats are a must-try! Cooked with hoisin sauce, ginger, garlic, and green onions, the savory ground chicken filling pairs perfectly with crisp romaine or butter lettuce leaves. They’re ideal for meal prep, parties, or quick lunches. Also, they’re keto-friendly, gluten-free, and can easily be customized with veggies or rice noodles. A simple Asian chicken dinner ready in under 30 minutes!
Ground Chicken Fried Rice
Skip the takeout and make this quick Ground Chicken Fried Rice at home! It’s a high-protein, one-pan dinner loaded with fluffy rice, mixed veggies, scrambled egg, soy sauce, and savory ground chicken. Ready in just 20 minutes, this easy dinner is perfect for busy weeknights or meal prep. You can also make it low-carb by swapping rice for cauliflower rice. A healthier twist on a classic Asian favorite!
Ground Chicken Sloppy Joes Recipe
These Ground Chicken Sloppy Joes are a healthier version of the classic sandwich — without skimping on flavor! The lean chicken is simmered in a rich tomato-based sauce with onions, peppers, and spices, then piled high onto soft buns. They’re great for family dinners, lunchboxes, or feeding a crowd. This lighter version cuts down on fat while still being comforting and satisfying. Serve with a side of sweet potato fries or slaw.
Chicken Zucchini Meatballs
These Healthy Chicken Zucchini Meatballs are tender, juicy, and secretly packed with vegetables. Grated zucchini adds moisture and nutrients to the ground chicken, while garlic, onion, and Italian herbs bring bold flavor. Bake them for a lower-fat option and serve with marinara, in a wrap, or over pasta. High-protein, gluten-free, and kid-friendly, they’re a fantastic clean-eating recipe!
Healthy Ground Chicken and Broccoli Stir Fry
This Ground Chicken and Broccoli Stir-Fry is the ultimate 20-minute meal. It’s a wholesome, low-carb dinner packed with lean protein and fiber. The chicken is stir-fried with garlic, ginger, soy sauce, and tender-crisp broccoli for a savory, satisfying bite. Perfect served over jasmine rice, cauliflower rice, or even soba noodles. It's gluten-free adaptable and excellent for healthy weeknight dinners. Try it with a sprinkle of sesame seeds for extra crunch.
Spicy Chicken Lettuce Wraps
Add some heat to your plate with Spicy Ground Chicken Lettuce Cups! This recipe features lean chicken cooked with chili garlic sauce, soy sauce, and rice vinegar, then spooned into fresh lettuce leaves for a crisp, low-carb bite. Perfect for appetizer spreads, light lunches, or party platters. High-protein, low-fat, and totally customizable with toppings like crushed peanuts or scallions. They’re ready in just 15 minutes!
One Pot Ground Chicken Fajita Pasta
This Ground Chicken Pasta Bake is the ultimate comfort food! Made with lean ground chicken, pasta, marinara sauce, and melted mozzarella, it's a healthier twist on traditional baked ziti. It’s a crowd-pleasing dinner option for family nights or potlucks, and it freezes well too. Add spinach or mushrooms for extra nutrients. High-protein, kid-friendly, and totally satisfying. Pair with garlic bread and a fresh salad.
Chicken Meatloaf
Swap beef for a leaner alternative with this Ground Chicken Meatloaf recipe. Moist, flavorful, and packed with herbs, it’s made with almond flour or oats for a gluten-free, low-carb option. Perfect for weeknight dinners or meal prepping lunches. Serve with mashed cauliflower or roasted veggies for a balanced, hearty meal. This healthy meatloaf is family-approved and reheats beautifully.
Asian Ground Chicken Rice Bowls
This Asian Ground Chicken Bowl is quick, flavorful, and great for clean eating. Ground chicken is stir-fried with ginger, garlic, and soy sauce, then served over rice or cauliflower rice with veggies like carrots, cucumbers, and edamame. Topped with sesame seeds and sriracha mayo, it’s perfect for lunch or dinner meal prep. High in protein, low in carbs, and bursting with flavor! A favorite among healthy bowl lovers.
Easy One Pot Chicken Lasagna
This Ground Chicken Lasagna Skillet delivers all the rich, cheesy flavors of classic lasagna — without the fuss. Made in one pan, this quick dinner layers ground chicken, marinara, lasagna noodles, and ricotta cheese into a hearty, family-friendly meal. It’s perfect for busy weeknights when you want comfort food fast. Also, it cuts down on calories and fat compared to traditional lasagna.
Buffalo Chicken Lettuce Wraps with Creamy Slaw
For a spicy, low-carb option, try these Buffalo Ground Chicken Lettuce Wraps! Made with ground chicken tossed in tangy buffalo sauce, these wraps are topped with chopped celery and a drizzle of blue cheese or ranch dressing. Great as an appetizer, lunch, or game-day snack, they’re keto-friendly and gluten-free. Packed with flavor, protein, and crunch — ready in under 20 minutes.
Ground Chicken Taco Skillet
This Ground Chicken Taco Skillet is a flavorful, one-pan dinner perfect for Taco Tuesday or any night of the week. Ground chicken is cooked with taco seasoning, black beans, corn, tomatoes, and bell peppers, then topped with cheese and cilantro. Serve it in taco shells, over rice, or with tortilla chips. It’s high in protein, family-friendly, and ready in 30 minutes. Easy to make and easy to love!
Related: Garlic Chicken & Broccoli With Lemon Rice
🔥 Tips & Tricks for Cooking With Ground Chicken
- Don’t Overcook Ground Chicken: Ground chicken is lean and can dry out quickly. Cook it just until no longer pink and use a meat thermometer to ensure it reaches 165°F (74°C).
- Add Moisture-Rich Ingredients: Use onions, zucchini, or shredded carrots in your ground chicken meals to help retain moisture naturally.
- Season Generously: Ground chicken has a mild flavor — it absorbs seasonings well! Think garlic powder, smoked paprika, chili flakes, and fresh herbs for depth.
- Use a Non-Stick Pan or a Little Oil: Ground chicken tends to stick, so using a non-stick pan or minimal olive oil keeps it cooking cleanly without added fat.
- Perfect for Freezing: Make a double batch and freeze for easy weeknight chicken meal prep recipes. Store cooked ground chicken in airtight containers for up to 3 months.
Pro Tip: Combine ground chicken with ground turkey for more flavor and lean protein while keeping it heart-healthy.
For more detailed cooking safety and food handling info, visit this comprehensive guide from USDA’s Safe Poultry Handling Resource.
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🍽️ Serving Suggestions & Meal Prep Ideas for Ground Chicken
For preparing healthy ground chicken dinners for the family or protein-packed lunches for the week, these ground chicken meal prep ideas are suitable for a variety of diets, including low-carb, keto, paleo, and gluten-free lifestyles.
🥗 Pair with Healthy Sides
Serve your ground chicken recipes with low-carb sides like cauliflower rice, zucchini noodles, roasted vegetables, or a hearty quinoa salad for a balanced plate.
🧊 Make-Ahead & Freeze
Cook and portion your ground chicken meals in advance. Most dishes freeze well for up to 3 months—perfect for busy weeks and healthy eating on-the-go.
📦 Portion Control Tips
Divide cooked recipes into containers with proper macros—great for weight loss and high protein goals. Use measuring cups or a food scale for accuracy.
🍴 More Creative Serving Ideas:
- Stuff ground chicken into lettuce cups or bell peppers for low-carb chicken wraps.
- Top rice or grain bowls with spiced ground chicken, avocado, and salsa for a healthy chicken burrito bowl.
- Add to omelets or breakfast scrambles for a high-protein morning boost.
Related: Slow Cooker Garlic Butter Chicken Recipe
🍽️ Ground Chicken Substitutions & Diet Adaptations
These healthy Ground chicken meals are incredibly versatile, and you can easily add it to your low-carb, keto, paleo, gluten-free, or dairy-free diet. Here’s how you can tweak these ground chicken recipes to fit your dietary needs or pantry limitations — without sacrificing taste or nutrition.
🥩 Swap with Ground Turkey or Lean Beef
Out of ground chicken? Substitute it with ground turkey or 90% lean ground beef in equal amounts. These options still provide high protein and work perfectly in burgers, meatballs, or stir fries.
🌱 Vegetarian or Vegan Options
Use plant-based ground meat alternatives like Beyond Meat, or make a homemade version with lentils & walnuts. These are perfect for meat-free Mondays!
🥑 Keto & Low-Carb Friendly
Replace rice or tortillas with cauliflower rice, lettuce wraps, or zucchini noodles for a keto-friendly ground chicken meal. These are also great for blood sugar control and weight loss goals.
🚫 Gluten-Free & Dairy-Free Hacks
Opt for gluten-free breadcrumbs or almond flour in meatballs, and use coconut milk or vegan cheese in recipes requiring creaminess. These swaps make your meals safe for food sensitivities.
Related: Healthy Tuna Pasta Salad Recipe
Frequently Asked Questions About Ground Chicken Recipes
Related: Easy Tilapia Recipes
21 Delicious Ground Chicken Recipes You’ll Love

Ingredients
- Asian Chicken Lettuce Wraps (better than P.F. Chang's)!
- Once-A-Week Ground Chicken Tacos (Easy 15 Minute Dinner)
- Ground Chicken And Vegetable Stir Fry
- Chicken Meatballs in Marinara Sauce
- 10-Minute Thai Basil Chicken (Easy Gai Pad Krapow)
- Ground Chicken Chili Recipe (Easy and Healthy!)
- Ground Chicken Stuffed Peppers
- Ground Chicken Burgers
- Ground Chicken Enchiladas
- Incredible Chicken Lettuce Wraps
- Ground Chicken Fried Rice
- Ground Chicken Sloppy Joes Recipe
- Chicken Zucchini Meatballs
- Healthy Ground Chicken and Broccoli Stir Fry
- Spicy Chicken Lettuce Wraps
- One Pot Ground Chicken Fajita Pasta
- Chicken Meatloaf
- Asian Ground Chicken Rice Bowls
- Easy One Pot Chicken Lasagna
- Buffalo Chicken Lettuce Wraps with Creamy Slaw
- Ground Chicken Taco Skillet
Instructions
- Choose any of the ground chicken recipes from the list above.
- Cook as per instruction.
- Serve with proper garnishing and perfect sides.
Suggested: Easy Chickpea Salad Recipe
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