Clean Eating

Sweet Pongal Recipe
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Sweet Pongal Recipe (Sakkarai Pongal) – Authentic South Indian Festival Sweet

Sweet Pongal, also known as Sakkarai Pongal, is a traditional South Indian dessert made with rice, moong dal, jaggery, and ghee. This authentic festival sweet is naturally gluten-free, refined sugar-free, and rich in flavor. Perfect for Pongal, Makar Sankranti, and temple prasadam.

Italian Wedding Soup Recipe
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Cozy Italian Wedding Soup Recipe (Healthy, High Protein & Perfect for Weight Loss)

This cozy Italian Wedding Soup recipe is packed with lean protein, veggies and a light, flavorful broth. It’s a healthy, high protein, low calorie comfort food that’s perfect for weight loss, meal prep, immune boosting winter dinners and easy family weeknight meals.

Saland-e Nakhod (Persian Chickpea Yogurt Stew)
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Saland-e Nakhod Recipe (Persian Chickpea Yogurt Stew) – High-Protein Healthy Dinner

Saland-e Nakhod is a traditional Persian chickpea yogurt stew made with protein-rich chickpeas, probiotic yogurt, turmeric, cumin, garlic, and herbs. This creamy vegetarian stew is gluten-free, high in fiber, easy to digest, and perfect for healthy dinners, weight loss meals, and clean eating diets.