21 Low Carb Keto Chips Ideas on the Go (Best for Weight Loss & Snacks)

Parmesan Cheese Crisps should be on your list of low-carb keto chips. These crunchy snacks are made by simply baking shredded Parmesan until golden and crunchy. Packed with protein, calcium, and zero carbs, these are the perfect keto chips for snacking on the go. You can add herbs like oregano or garlic powder for extra flavor. These keto cheese chips satisfy your crunch cravings without the guilt. Great for dipping in guacamole or eating on their own. Find pre-packaged versions like Whisps here. Perfect for meal prep and quick keto lunches. A staple for anyone on a ketogenic or low-carb diet.

Zucchini chips are one of the healthiest low carb keto chips you can make at home. Thinly sliced zucchini is baked or air-fried until crispy, delivering a light, crunchy texture that mimics traditional chips. They’re rich in vitamins and low in net carbs, making them perfect for keto snacking. Season with sea salt, paprika, or garlic for added taste. Zucchini chips are portable, making them one of the best keto snacks on the go. Pair them with keto-friendly dips or eat them plain. A delicious and satisfying way to get in your veggies while staying within your carb limit.

Kale chips are a keto-friendly superfood snack that’s low in carbs but big on crunch. These chips are made by baking kale leaves until crispy, with a drizzle of olive oil and a pinch of sea salt. Kale is packed with fiber, antioxidants, and essential vitamins, making it one of the most nutritious low carb keto chips on this list. Ideal for meal prep or storing in snack bags for on-the-go munching. Customize with flavors like chili flakes, cumin, or parmesan for variety. These homemade keto chips are a smart alternative to potato chips and satisfy those crunchy cravings instantly.

If you’re craving something meaty and crunchy, pepperoni chips are the ultimate low carb keto snack. Simply bake pepperoni slices until crisp for a high-protein, zero-carb chip alternative. These chips are easy to make, mess-free, and great for on-the-go snacking. Rich in flavor and fat, they fit perfectly into any ketogenic diet plan. Enjoy them alone or dip them in keto ranch or cream cheese for an added treat. Store them in airtight containers for extended freshness. Pepperoni chips are not just convenient; they’re also a delicious way to stay in ketosis while curbing those salty cravings.

Almond flour crackers make an excellent low carb substitute for traditional chips. These keto chips are grain-free, gluten-free, and perfect for dipping or topping with cheese. Made from almond flour, eggs, and seasoning, they deliver a nutty, rich flavor and satisfying crunch. Each serving is low in net carbs and high in healthy fats. They’re ideal for packing in lunchboxes or snacking on during road trips. You can also buy keto almond flour crackers from any trusted brands. Whether homemade or store-bought, they’re a keto snacker’s best friend and a must-have for your pantry.

Radish chips are a surprising and tasty addition to the keto chips lineup. Thinly sliced radishes are baked or air-fried until they become crispy and golden. Radishes are naturally low in carbs and provide a peppery bite that’s perfect for chip lovers. Add sea salt, pepper, or onion powder for extra flavor. These chips are portable, crunchy, and ideal for guilt-free munching. They’re a creative and delicious way to enjoy vegetables on a low carb diet. Radish chips also pair well with creamy keto dips like avocado or cheese-based spreads, making them a versatile snack for any keto lifestyle.

Eggplant chips are a fantastic low carb chip alternative that brings a satisfying crunch to your keto snack game. Slice eggplant thinly and bake or air-fry until crisp. These chips have a unique, slightly nutty flavor and can be seasoned with spices like cumin, garlic, or smoked paprika. Eggplant is low in carbs and calories, making it perfect for weight loss and ketogenic diets. They’re also a great way to use up leftover eggplants from your fridge. Ideal for dipping or as a crunchy side, eggplant chips make sticking to your keto goals easy and enjoyable.

Flaxseed chips are a fiber-rich and omega-3-packed snack perfect for keto dieters. Made from ground flaxseeds and water, these chips are baked until crispy and can be seasoned with herbs or spices. Flaxseeds are known for supporting digestive health and keeping you full longer. Low in net carbs, they’re one of the most nutritious keto chips you can eat. These homemade low carb chips are excellent for pairing with guacamole, cheese dips, or enjoying plain. They’re portable, easy to store, and stay crispy for days, making them a smart choice for on-the-go keto snacking.

Cheese and jalapeno chips are a spicy, crunchy delight perfect for low carb lovers. Made by baking shredded cheese and sliced jalapenos, these chips are both flavorful and ketogenic. The heat from the jalapeno combined with melted cheese creates a nacho-like taste that satisfies cravings without the carbs. They’re gluten-free, grain-free, and perfect for quick snacking. Serve with keto guacamole or sour cream for an extra kick. These keto-friendly chips are ideal for parties, road trips, or office snacks. Keep a batch in your fridge for a fast and spicy crunch whenever hunger strikes.

Seaweed snacks are a low carb, low calorie option loaded with minerals like iodine and magnesium. These light, crispy sheets are naturally keto-friendly and available in flavors like wasabi, sesame, and olive oil. Great for on-the-go snacking, seaweed chips are ideal for satisfying crunchy cravings without breaking your carb budget. They’re shelf-stable, easy to pack, and require zero prep. Seaweed snacks are perfect for travel, work, or mid-day munching. Add them to your keto chips rotation for a salty, umami-rich snack that supports your low carb lifestyle.

Chia seed chips are a fiber-rich, crunchy, and satisfying low carb snack perfect for keto on the go. These gluten-free keto chips are made with nutrient-dense chia seeds, almond flour, and herbs for flavor. They’re packed with omega-3 fatty acids, making them ideal for heart health and digestion. Enjoy them with guacamole, sour cream, or keto hummus for a nourishing combo. You can buy chia seed chips at specialty stores or make your own at home.

Coconut chips are a slightly sweet, low carb alternative to traditional potato chips. Perfect for keto snacking on the go, they’re high in healthy fats and contain zero refined sugar. Toasted with cinnamon or sea salt, these keto-friendly chips satisfy cravings without spiking blood sugar. Look for unsweetened versions or make your own by baking coconut flakes until golden.

Cucumber chips are a refreshing, ultra-low carb snack idea perfect for keto diets. Simply slice cucumbers thin, season with sea salt or garlic powder, and dehydrate or bake until crispy. These chips are hydrating, low in calories, and great for anyone watching their carb intake. They’re a clean and easy snack that pairs well with high-fat dips like guac or ranch.

Nori crisps are Japanese-style seaweed snacks that are low in carbs and high in iodine and essential minerals. Light, crunchy, and satisfying, they make the best keto chips for sushi lovers or anyone who loves umami flavors. Toasted with sesame oil and a dash of sea salt, these are incredibly portable and shelf-stable.

Chicken skin chips—also known as “chicharrones de pollo”—are high-protein, zero-carb keto chips that are crispy, savory, and deeply satisfying. Oven-baked or air-fried, they make the ultimate keto snack on the go. You can season them with smoked paprika, garlic, or chili for extra flavor. These chips are not only crunchy but also rich in collagen and protein.

Mushroom chips are earthy, low-carb, and surprisingly addictive. Sliced thin and oven-roasted or air-fried with olive oil, these keto-friendly chips are great for a savory, umami-packed snack. Mushrooms are rich in B vitamins, fiber, and antioxidants—making them a wholesome choice for clean keto snacking. Try portobello or shiitake mushrooms for best results.

Avocado chips are creamy, cheesy, and naturally low in carbs. Made with mashed avocado, shredded cheese, and spices, they’re baked into crispy, portable chips that are high in healthy fats. These keto chips are perfect for guacamole lovers and avocado enthusiasts. Avocado chips are easy to meal prep and travel well for on-the-go snacking. Pair with keto salsa or sour cream for the ultimate dip experience.

Bacon chips are a keto dieter’s dream. Crispy, salty, and ultra low carb, they are made simply by baking or air-frying thick-cut bacon until crispy. These high-protein, zero-carb chips are perfect for dipping into guacamole, cheese sauce, or egg salad. Bacon chips travel well and stay crispy for hours, making them an excellent on-the-go keto snack idea.

Jicama chips are a crunchy and refreshing chip alternative for low carb diets. Jicama is a root vegetable that’s low in net carbs and high in fiber. Slice thin, toss with olive oil and spices, and bake until golden brown. These chips are slightly sweet, crisp, and pair well with both sweet and savory dips.

Cauliflower chips are a tasty and nutrient-packed alternative to traditional chips. Made from riced cauliflower, cheese, and almond flour, they’re baked into crispy keto-friendly chips perfect for any craving. Cauliflower is rich in vitamins C and K and keeps carbs low. These chips are perfect for dipping or enjoying solo.

Pork rinds are one of the most popular and widely available keto chips. Zero carbs, high in protein and fat, they are ideal for weight loss and snacking on the go. Crunchy and salty, they satisfy cravings and work as a great base for nachos or dipping. Choose flavored pork rinds like BBQ or jalapeño for added taste.