21 Easy Vegan Camping Foods That Are Perfect for Outdoors & Campfire Meals
Planning a camping trip and wondering what vegan camping foods you can bring that’s delicious and easy to make? The right plant-based camping food can make your outdoor adventures more enjoyable. In this ultimate guide, we’ve rounded up 21 easy vegan camping meal ideas that are perfect for campfire cooking, no-cook meals, and pre-made recipes.
These recipes include one-pot vegan meals, campfire-friendly dinners, and healthy vegan meals that are ideal for hiking, kayaking, and other outdoor activities. You’ll also find plenty of nutrient-rich options like chickpeas, lentils, tofu, quinoa, nuts, and fresh vegetables—so you can stay energized without compromising on your values or nutrition.
From vegan meals for camping without refrigeration to meatless meals around the campfire, you’ll find it all here. Let’s dive into the best vegan camping meal prep tips and recipes that will make your next trip eco-friendly and thirst-quenching!
21 Easy Vegan Camping Foods That Are Perfect for Outdoors
Veggie Wrap with Hummus
Vegan wraps are the perfect no-cook vegan camping food. Simply spread hummus on a whole-grain tortilla and fill it with fresh veggies like spinach, shredded carrots, cucumber, and bell peppers. These wraps are portable, satisfying, and packed with fiber and plant-based protein. You can even pre-make them before your trip for convenience. Ideal for lunch or a quick snack, they’re a favorite among plant-based campers. Add olives or avocado for extra flavor. This is a great option for vegan backpacking food without refrigeration.
Grilled Peanut Butter and Banana Sandwich
Peanut Butter Banana Sandwiches are a classic no-cook vegan camping food idea. Spread natural peanut butter on whole-grain bread and layer with banana slices. This snack is rich in healthy fats, protein, and potassium, perfect for powering up on the go. It travels well and doesn't require refrigeration. For extra crunch, add chia seeds or granola. This is an easy vegan camping breakfast or snack that both adults and kids will love. Pair it with trail mix for a completely plant-based camping meal.
Chickpea Mason Jar Salad
A chickpea salad in a mason jar is a nutritious, no-cook vegan camping meal. Mix canned chickpeas, diced cucumbers, cherry tomatoes, red onion, lemon juice, olive oil, and herbs like parsley. It’s high in plant protein and can be prepped in advance. Layer ingredients in a jar to prevent sogginess. This refreshing salad is portable, satisfying, and perfect for camping or hiking trips. It’s an ideal make-ahead vegan camping food option, and can double as a quick lunch or light dinner around the campfire.
Easy No Bake Protein Balls
Homemade vegan energy bars or protein balls are essential for plant-based camping. Made with oats, nut butter, seeds, and dates, they provide long-lasting energy and essential nutrients. These no-cook treats are easy to prep and store, making them perfect for long hikes and road trips. Try Minimalist Baker's vegan protein bar recipe for a nutritious, travel-friendly snack. High in protein, fiber, and healthy fats, these energy balls make a great vegan camping snack or breakfast on the go.
Overnight Oats
Overnight oats are a convenient, no-cook vegan breakfast for camping. Mix rolled oats with plant-based milk, chia seeds, maple syrup, and top with nuts and dried or fresh berries. Store in a jar or container overnight, and it’s ready to enjoy in the morning. They’re rich in fiber, protein, and healthy carbs—ideal for fueling outdoor adventures. Easy to customize, overnight oats are a healthy vegan camping food option that requires zero cooking and minimal prep.
Grilled Cajun Veggie Foil Packs
Foil pack meals are camping favorites, and this vegan version is both hearty and flavorful. Combine chopped bell peppers, onions, zucchini, mushrooms, and tempeh with olive oil, garlic powder, and your favorite spices. Wrap in foil and place on the campfire or grill for 20 minutes. Tempeh adds protein, while the veggies provide fiber and nutrients. This easy vegan campfire recipe is satisfying and cleanup-friendly. It’s an excellent plant-based camping dinner with zero mess.
Grilled Corn with Chile Lime Butter Recipe
Grilled corn on the cob is a summer camping staple. For a vegan twist, slather corn with olive oil and sprinkle chili powder, sea salt, and lime juice. Wrap in foil or place directly on the grill. The sweet, smoky, and spicy flavor combo is irresistible. It’s gluten-free, dairy-free, and ideal as a side or snack. This is one of the best easy vegan campfire recipes to enjoy outdoors and requires minimal ingredients.
Vegan Campfire Chili Recipe
Nothing beats a warm bowl of chili by the fire. Combine canned beans, tomatoes, corn, onions, and spices in a pot over your camp stove or fire. Add lentils or textured vegetable protein (TVP) for extra protein. This one-pot vegan camping meal is hearty, nutritious, and full of flavor. Prep your ingredients at home to save time at the campsite. Vegan chili is one of the top plant-based meals for camping.
Easy Tofu Skewers (Grill or Oven!)
Tofu kabobs are fun, flavorful, and perfect for the grill. Cube extra-firm tofu and skewer with bell peppers, onions, zucchini, and mushrooms. Marinate in soy sauce, garlic, and herbs before grilling. Tofu is a high-protein vegan meat alternative that cooks beautifully over an open flame. This is a protein-rich, easy vegan campfire meal that’s great for dinner or entertaining fellow campers. Serve with couscous or quinoa for a complete meal.
Sweet Potato & Black Bean Tacos with Avocado-Pepita Dip
These tacos are filling and packed with nutrients. Roast sweet potato cubes in foil over the campfire and combine with canned black beans, corn, and avocado in tortillas. Season with cumin, lime juice, and fresh cilantro. It’s one of the best plant-based camping meals with a great balance of fiber, protein, and carbs. For added flavor, serve with a side of salsa or vegan sour cream. Great as a lunch or dinner option.
Hearty One-Pot Lentil Stew
Lentil stew is one of the best make-ahead vegan camping meals. Simmer lentils with carrots, onions, garlic, tomatoes, and spices like cumin and thyme. Store in airtight containers and reheat over a camp stove. Lentils are a plant-based protein powerhouse and provide long-lasting energy. This meal is warm, comforting, and satisfying after a day outdoors. Perfect for cooler nights by the fire.
Lemony Quinoa Chickpea Salad
This refreshing salad combines cooked quinoa, chickpeas, cherry tomatoes, cucumber, parsley, and a lemon-olive oil dressing. It’s perfect cold or room temperature, making it ideal for camping. Packed with protein, fiber, and antioxidants, it’s a nutritious make-ahead meal that travels well. You can prep it a day or two before your trip. Quinoa salad is one of the top portable vegan meal ideas for outdoor adventures.
Easy Vegan Pasta Salad!
A vegan pasta salad made with whole wheat or chickpea pasta, olives, tomatoes, spinach, and a tangy olive oil dressing is a crowd-pleaser. It’s easy to prep in advance and can be served cold. High in fiber and healthy fats, it makes an excellent lunch or side dish. This make-ahead vegan camping food is filling, flavorful, and great for group camping trips.
Mason Jar Noodle Soups (Easy Lunch Prep!)
Layer dried noodles, dehydrated veggies, bouillon, and spices in a mason jar. When ready to eat, just add hot water, stir, and let sit for a few minutes. These DIY soup jars are lightweight and customizable. It’s a warm, comforting vegan camping meal that’s incredibly easy to prep. Great for quick lunches or light dinners after a long hike.
Curried Vegetable Couscous
Couscous cooks fast and travels well, making it a great base for vegan camping food. Pre-cook couscous with curry powder, peas, carrots, and raisins. Store in containers and reheat when needed. This dish is full of flavor and can be enjoyed warm or cold. It's one of the best plant-based make-ahead camping recipes to pack for a flavor-packed trip.
Healthy Trail Mix
Trail mix is the ultimate vegan camping snack. Mix almonds, walnuts, pumpkin seeds, sunflower seeds, raisins, cranberries, and dark chocolate chips. Customize with coconut flakes or banana chips for extra flavor. It’s calorie-dense, protein-rich, and great for sustained energy during hikes. Store in zip-lock bags or reusable containers. This no-cook, portable vegan snack is a must-have for any outdoor adventure.
Dried/dehydrated citrus
Dehydrated fruits like apple chips, mango slices, and banana bites are perfect vegan camping treats. Lightweight and long-lasting, they require no refrigeration and are rich in vitamins and natural sugars. You can make them at home or buy them pre-packaged. Great for snacking on the trail or as a sweet addition to breakfast. They’re a simple and healthy plant-based option for campers.
Crispy Roasted Chickpeas
Crispy roasted chickpeas are a savory vegan camping snack that’s both high in protein and fiber. Season canned chickpeas with olive oil, paprika, and garlic powder, then bake until crispy. Store in an airtight bag or container. These crunchy bites are great for snacking on the go and make a satisfying, healthy alternative to chips.
Classic Vegan Jerky Recipe – A Nutritious Snack Twist
Vegan jerky is a protein-packed snack that’s ideal for plant-based camping. Made from mushrooms, soy, or seitan, it’s chewy, savory, and satisfying. You can make it at home or purchase brands like Louisville Vegan Jerky or Primal Spirit Foods. It’s shelf-stable and provides a great meat-free alternative with bold flavors.
Dark Chocolate Nut Clusters with Sea Salt
For a sweet treat, make or buy dark chocolate nut clusters using almonds, cashews, and vegan chocolate. They’re rich in antioxidants and healthy fats. This dessert-like snack satisfies cravings while still fitting into a healthy vegan camping food list. Store in a cool place or your cooler for the best texture.
Campfire Baked Apples Recipe
Baked apples wrapped in foil are a simple campfire dessert. Core apples and stuff with raisins, cinnamon, and a drizzle of maple syrup. Wrap in foil and place in campfire coals until soft. This warm, naturally sweet treat is a healthier dessert option and a great way to end a day outdoors on a vegan camping trip.
🌱 Bonus Section: Expert Vegan Camping Tips & Must-Have Gear
Stay prepared and plant-based with these essential vegan camping tips, outdoor food safety hacks, and top-rated camping gear recommendations.
✔️ Pack High-Protein Vegan Staples
Bring shelf-stable protein sources like lentils, chickpeas, quinoa, nut butters, tofu jerky, and dehydrated soy products. These are perfect for vegan camping without refrigeration.
✔️ Use Insulated Coolers & Dry Food Bins
Keep perishables safe with a quality cooler. For dry foods like grains, spices, and snacks, use stackable, waterproof bins for easy access and storage.
✔️ Invest in a Portable Camp Stove
A lightweight camping stove allows you to cook hot vegan meals like chili, pasta, and rice bowls on the go. Choose a fuel-efficient and compact design.
✔️ Bring Multipurpose Cookware
Use non-stick, lightweight pans and pots that double for boiling, sautéing, and baking. A cast-iron skillet works great for vegan campfire cooking recipes.
✔️ Pre-Chop and Pre-Pack Ingredients
Save time at camp by prepping veggies, marinades, and sauces at home. Store in reusable containers to stay organized and reduce waste on-site.
✔️ Don’t Forget Water & Plant-Based Hydration
Hydration is key. Bring reusable bottles, filtered water, and electrolytes. Consider coconut water or DIY fruit-infused hydration for a vegan-friendly camping drink.
🧐 Frequently Asked Questions About Vegan Camping Foods
Vegans can enjoy a variety of delicious, plant-based camping meals including vegan wraps, no-cook salads, grilled veggies, and campfire chili. Shelf-stable foods like nut butter, canned beans, quinoa, dehydrated fruits, and vegan jerky are perfect. Whether you’re planning a weekend hike or a long outdoor trip, vegan camping food ideas are easy to prepare, satisfying, and full of flavor.
Keep your plant-based meals fresh by using an insulated cooler, dry ice, or reusable ice packs. Choose vegan camping foods without refrigeration such as dried grains, canned legumes, and vacuum-sealed meals. For longer trips, bring a portable camp stove to cook or reheat meals on-site.
Yes! Many high-protein vegan camping foods are perfect for outdoor adventures. Include ingredients like lentils, chickpeas, tofu, seitan, tempeh, edamame, and nuts in your meals. You can also pack protein bars or vegan protein powder to support your energy needs during hikes.
The best vegan foods for camping without refrigeration include trail mix, instant oats, nut butter, dried fruits, crackers, canned beans, and couscous. These shelf-stable items are lightweight, easy to store, and don’t require cooking — ideal for both car camping and backpacking.
Make-ahead vegan camping meals like pasta salad, lentil stew, couscous bowls, and pre-made burritos can be prepared at home and packed in leak-proof containers. These are perfect for quick meals and help reduce prep time at the campsite.
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