Best Salmon Burgers Recipe (Easy, Healthy & Homemade)
These healthy salmon burgers recipe are the perfect alternative to beef — light, protein-rich, and packed with fresh flavor. Whether you use fresh salmon fillets or pantry-friendly canned salmon, this easy salmon burger recipe is ready for a satisfying lunch or dinner in less than 30 minutes.
Unlike store-bought frozen patties, these homemade salmon burgers are made with real ingredients — no fillers, no artificial flavors, just pure deliciousness in every bite. They’re pan-seared to golden perfection, but you can also toss them on the grill or bake them in the oven for easy access.
Perfect for meal prep, weeknight meals, or a quick low-carb lunch, this recipe is as versatile as it is delicious. Serve them on toasted brioche buns, wrapped in crisp lettuce, or a hearty salad. No matter how you enjoy them, one thing is for sure – these are the best salmon burgers you’ve ever made!
💖 Why You’ll Love This Salmon Burger
These easy, healthy salmon burgers are bursting with flavor and perfect for quick dinners, meal prep, or healthy eating!
- Packed with Protein: Each burger is loaded with lean protein from fresh salmon to keep you full and energized.
- Quick & Easy: Ready in just 25 minutes — perfect for busy weeknights.
- Healthy & Clean: Made with real ingredients — no additives or deep frying needed.
- Flexible Cooking: Grill, bake, or pan-fry — these patties are delicious however you cook them.
- Fresh or Canned Salmon: Works great with either — whatever you have on hand!
- Meal Prep Friendly: Store, reheat, and enjoy throughout the week.
- Low-Carb & Gluten-Free: Swap breadcrumbs with almond flour for a lighter version.
Best Salmon Burgers Recipe (Easy, Healthy & Homemade)
These delicious homemade salmon burgers are juicy, protein-rich, and perfect for a light and healthy meal. Whether grilled, pan-seared, or baked, they're a delicious twist on your usual burger night.
Ingredients
For the Salmon Patties:
- 1 lb fresh skinless salmon fillet, finely chopped (or canned salmon, drained – about 2 cans)
- 1/3 cup panko breadcrumbs (or almond flour for low carb)
- 1 large egg
- 2 tablespoons mayonnaise (or Greek yogurt for a lighter version)
- 1 tablespoon Dijon mustard
- 2 teaspoons Worcestershire sauce
- 2 tablespoons fresh dill or parsley, chopped
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and black pepper, to taste
- 1–2 tablespoons olive oil (for cooking)
Optional Toppings:
- Burger buns or lettuce wraps
- Sliced avocado
- Red onion rings
- Tomato slices
- Lettuce
- Tartar sauce or spicy aioli
Instructions
Prepare the salmon:
If using fresh salmon, chop finely with a knife or pulse in a food processor until finely chopped but not pureed.
Mix the ingredients:
In a large bowl, combine the chopped salmon, breadcrumbs, eggs, mayonnaise, mustard, Worcestershire, herbs, lemon juice, garlic powder, onion powder, salt, and pepper. Mix until well combined.
Prepare the patties:
Divide the mixture into 4 equal portions. Form into firm patties about 1 inch thick. If too loose, refrigerate for 15-20 minutes to firm up.
Cook:
- Skillet: Pan-fry with olive oil, 4–5 mins per side.
- Grill: Oil the grates and cook until golden.
- Oven: Bake at 400°F (200°C) for 12–15 mins.
Heat the olive oil in a skillet over medium heat. Add the salmon patties and cook for 4-5 minutes on each side, or until golden brown. The internal temperature should reach 145°F (63°C).
Assemble:
Toast the burger buns if desired. Place the patties on the buns and top with your favorite toppings and sauces.
Notes
- To bring the perfect texture chop the salmon, don't make the puree.
- Refrigerate the patties before cooking so they hold together better.
- Use a non-stick skillet or lightly oiled grill grates to prevent sticking.
- Substitute dried herbs for fresh herbs if desired (use half the amount).
- Serve in lettuce wraps for a low-carb option.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 1165Total Fat: 90gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 71gCholesterol: 136mgSodium: 1218mgCarbohydrates: 51gFiber: 8gSugar: 7gProtein: 39g
🍽️ Delicious Serving Ideas for Salmon Burgers Recipe
Wondering what to serve with your homemade salmon burgers? These healthy, flavorful pairings will make your meal unforgettable!
🥗 On a Classic Bun
Serve on a toasted brioche or whole wheat bun with lettuce, tomato, red onion, and spicy mayo.
Pro Tip: Add avocado slices and lemon juice for extra freshness.🥬 Low-Carb Lettuce Wrap
Wrap in crisp lettuce leaves and top with cucumbers, pickles, or shredded carrots.
Perfect for keto and gluten-free meals!🥙 In a Protein Bowl
Serve over quinoa, rice, or salad greens with veggies and tzatziki or tahini sauce.
Ideal for a salmon burger bowl meal prep.🍠 With Sweet Potato Fries
Pair with crispy sweet potato fries or air-fried zucchini chips for a satisfying crunch.
In Flatbread or Pita
Wrap in soft pita with shredded lettuce, cabbage, and Greek yogurt sauce.
🥒 With a Fresh Side Salad
Serve with a cucumber salad, lemon arugula mix, or light coleslaw for a clean combo.
🥚 Topped with a Fried Egg
Add a fried egg for a brunch-worthy twist on your salmon burger.
Great for a high-protein breakfast sandwich!Frequently Asked Questions About Salmon Burgers
1. Can I make salmon burgers with canned salmon?
Yes! This recipe works great with canned salmon. Just make sure to drain it well and remove any bones and skin before mixing. Use two 6–7 oz cans to replace 1 pound of fresh salmon.
2. How do I keep salmon burgers from falling apart?
Use breadcrumbs or almond flour, an egg as a binder, and chill the patties in the fridge before cooking. Also, avoid overmixing the ingredients.
3. Are salmon burgers healthy?
These salmon burgers are packed with lean protein, omega-3 fatty acids, and can easily be made gluten-free or low-carb with simple ingredient swaps.
4. What toppings go well with salmon burgers?
Top with avocado, lettuce, tomato, red onion, spicy mayo, lemon dill sauce, pickles, or slaw. Wrap in lettuce for a low-carb option.
5. Can I freeze salmon burger patties?
Yes! Freeze formed patties on a tray, then transfer to a bag. Store for up to 3 months. Thaw before cooking or cook from frozen with a few extra minutes.
6. What side dishes go with salmon burgers?
Serve with sweet potato fries, cucumber salad, roasted veggies, quinoa, or a green salad with lemon vinaigrette.
7. Can I bake instead of fry these salmon burgers?
Yes! Bake at 400°F (200°C) for 12–15 minutes on a parchment-lined baking sheet, flipping halfway for even browning.
If you like this article about the Salmon Burgers Recipe, please share it with your friends on Facebook and Pinterest. Also, subscribe to my blog to get all the latest content first on your mobile.
