Cabbage Dumplings Recipe – Soft, Juicy & Easy to Make at Home
I know the very mention of dumplings makes our mouths water because I don’t think there’s anyone who doesn’t love eating dumplings. I’ve brought you an amazing vegetarian dumpling recipe that is primarily made with cabbage; you could even call it a cabbage dumpling recipe. These cabbage dumplings are a simple, healthy, and budget-friendly dumpling recipe that I absolutely love.
Made with finely chopped cabbage, basic pantry ingredients, and dumpling wrappers, this recipe shows you how to make soft, juicy vegetable dumplings at home without complicated steps or special equipment. This cabbage dumplings recipe is perfect for anyone who loves vegetarian Asian food, vegan snack ideas, or healthy homemade appetizers.
You can steam them for a low-oil, light meal, pan-fry them for a crispy bottom, or boil them for a classic comfort-food style. No matter how you cook them, these dumplings remain flavorful and satisfying. Unlike in other regular recipes, where the dumplings quickly become soggy and bland, I have specifically focused on proper cabbage preparation, balanced seasoning, and easy folding techniques. This means you can make dumplings at home just like professionals and experts.
It’s ideal for beginners, meal prep, and even party snacks. All your questions and concerns regarding vegetable dumplings, steamed cabbage dumplings, or a healthy vegetarian recipe will be answered here. So, without further ado, let’s learn this amazing Asian vegetable dumplings recipe.
Related: Saland-e Nakhod Recipe
Cabbage Dumplings Recipe (Soft, Juicy & Flavor-Packed)
These Cabbage Dumplings are tender on the outside, juicy on the inside, and loaded with savory cabbage filling. They’re budget-friendly, naturally vegetarian, and perfect as a healthy snack, appetizer, or light dinner. Whether you steam, pan-fry, or boil them, this dumpling recipe delivers restaurant-style results at home.
Ingredients
For the Dumpling Filling
- 2 cups finely chopped green cabbage
- 2 spring onions, finely chopped
- 1 tbsp soy sauce (low sodium)
- 1 tsp sesame oil
- 1 tsp ginger, grated
- 1 tsp garlic, minced
- ½ tsp black pepper
- ½ tsp chili sauce or chili flakes (optional)
- Salt to taste
For Wrapping
- 20–22 dumpling wrappers (store-bought or homemade)
- Water (for sealing edges)
For Cooking
- 1 tbsp oil (for pan-frying, optional)
Instructions
- Step 1: Prepare the Cabbage Filling
Add chopped cabbage to a bowl. Sprinkle lightly with salt and let it sit for 5 minutes. Squeeze out excess water (this prevents soggy dumplings).
Mix cabbage with spring onions, soy sauce, sesame oil, ginger, garlic, pepper, and chili sauce. Combine until evenly mixed. - Step 2: Assemble the Dumplings
Place one dumpling wrapper on your palm. Add 1 tablespoon of filling in the center. Wet the edges with water, fold, and seal by pleating or pressing firmly.
Repeat with remaining wrappers. - Step 3: Cook the Dumplings (Choose One Method)
Steamed (Healthiest Option)
Steam dumplings for 10–12 minutes until wrappers turn translucent.
Pan-Fried (Crispy Bottom)
Heat oil in a pan, place dumplings flat-side down, and cook until golden. Add ¼ cup water, cover, and steam for 5 minutes. - Boiled (Classic Style)
Boil dumplings in salted water until they float (about 3–4 minutes).
Notes
- Always remove excess water from cabbage to avoid tearing wrappers
- Don’t overfill—this helps dumplings seal properly
- Cover uncooked dumplings with a damp cloth to prevent drying
- Sesame oil adds authentic dumpling flavor—don’t skip it
- Use parchment or cabbage leaves while steaming to prevent sticking
Variations
- Vegan Cabbage Dumplings: This recipe is naturally vegan
- High-Protein Dumplings: Add tofu or soy granules
- Gluten-Free Dumplings: Use rice-paper wrappers
- Spicy Dumplings: Add chili garlic paste or schezwan sauce
What to Serve with Cabbage Dumplings
- Soy dipping sauce
- Chili oil or chili vinegar
- Clear vegetable soup
- Hot and sour soup
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 83Total Fat: 5gSaturated Fat: 0gUnsaturated Fat: 5gSodium: 203mgCarbohydrates: 9gFiber: 3gSugar: 4gProtein: 2g
Suggested: Shirini Danmarki Recipe
What are Cabbage Dumplings?
Cabbage dumplings are soft, flavorful dumplings primarily filled with shredded cabbage, aromatic vegetables, and common spices. They are wrapped in a thin wrapper and cooked by steaming, frying, or boiling. They are one of the most popular types of vegetarian dumplings and are widely appreciated for being affordable, delicious, and easy to make at home.
These dumplings are commonly found in Asian cuisine, particularly in Chinese-style vegetable dumplings and Indo-Chinese recipes. Cabbage works wonderfully as a filling for dumplings because it softens when cooked, readily absorbs flavors, and keeps the dumplings moist even without meat.
From a health perspective, cabbage dumplings are often considered a healthy vegetarian snack or light meal option. When steamed, they are naturally low in fat, high in fiber, and suitable for vegan, dairy-free, and low-calorie diets. This has made them particularly popular among people looking for healthy homemade snacks, low-oil recipes, and easy meal preparation options.
Cabbage dumplings are also popular in home kitchens because they are economical and versatile. You can customize the filling with ingredients like garlic, ginger, soy sauce, or chili according to your taste, making it one of the most adaptable homemade dumpling recipes. Whether you’re cooking for a family dinner, a party, or weekly meal prep, cabbage dumplings are a reliable and satisfying choice.
Related: Onion Dolma Recipe
Ingredients for Cabbage Dumplings
These cabbage dumplings use simple, affordable ingredients that are easy to find in any grocery store. The combination creates soft, juicy, homemade vegetable dumplings that taste better than takeout. This ingredient list is perfect for anyone looking for a healthy vegetarian recipe, low oil snack, or easy Asian-style dumplings at home.
For the Cabbage Dumpling Filling
- Green cabbage (2 cups, finely chopped) – the main ingredient that makes these dumplings light, juicy, and budget-friendly
- Spring onions (2, finely chopped) – add freshness and mild onion flavor without overpowering
- Garlic (1 teaspoon, minced) – boosts flavor and aroma naturally
- Fresh ginger (1 teaspoon, grated) – essential for authentic Asian dumpling taste
- Soy sauce (1 tablespoon, low sodium) – adds umami depth while keeping the dumplings healthy
- Sesame oil (1 teaspoon) – gives classic restaurant-style dumpling flavor
- Black pepper (½ teaspoon) – for gentle heat and balance
- Chili sauce or chili flakes (optional) – for spicy cabbage dumplings
- Salt (to taste) – added carefully after squeezing cabbage moisture
For Wrapping & Cooking
- Dumpling wrappers (20–22) – store-bought or homemade wrappers both work perfectly
- Water (as needed) – for sealing dumpling edges securely
- Oil (1 tablespoon, optional) – only if pan-frying for crispy-bottom dumplings
Always squeeze excess water from the cabbage before mixing. This single step prevents soggy filling and helps you make perfect homemade dumplings with better texture and flavor.
Suggested: Vietnamese-Inspired Cabbage Salad Recipe
How to Make Cabbage Dumplings (Step-by-Step)
Making cabbage dumplings at home is easier than most people think. This step-by-step method shows exactly how to prepare the filling, fold the dumplings, and cook them perfectly using steaming, pan-frying, or boiling. Follow these steps for soft, juicy, restaurant-style vegetable dumplings every time.
Step 1: Prepare the Cabbage Filling
Finely chop fresh green cabbage and place it in a bowl. Sprinkle a little salt and let it rest for 5 minutes. This draws out excess moisture, which is the secret to non-soggy cabbage dumplings.
Squeeze the cabbage firmly using your hands to remove water. Add spring onions, garlic, ginger, soy sauce, sesame oil, black pepper, and chili sauce. Mix well until the filling looks evenly seasoned and slightly sticky.
Step 2: Fill the Dumpling Wrappers
Place one dumpling wrapper on your palm or work surface. Add about 1 tablespoon of cabbage filling in the center. Avoid overfilling, as this makes sealing difficult and may cause dumplings to burst while cooking.
Lightly wet the edges with water. This helps the wrapper seal properly and prevents it from opening during steaming or frying.
Step 3: Fold and Seal the Dumplings
Fold the wrapper in half and press the edges firmly. You can keep it simple or create pleats if you like. Both methods work well for homemade vegetable dumplings.
Place finished dumplings on a lightly floured tray and cover with a damp cloth to prevent drying while you work on the remaining ones.
Step 4: Steam the Dumplings (Healthiest Option)
Arrange dumplings in a steamer lined with parchment paper or cabbage leaves. Steam for 10–12 minutes until the wrappers turn glossy and slightly translucent.
Steamed cabbage dumplings are low oil, vegan-friendly, and ideal for healthy meal prep.
Step 5: Pan-Fry for Crispy Dumplings (Optional)
Heat a little oil in a pan and place dumplings flat-side down. Cook until the bottoms turn golden and crispy. Add ¼ cup water, cover, and let them steam for 5 minutes.
This method gives you crispy-bottom vegetable dumplings with a soft, juicy center—perfect for Indo-Chinese style snacks.
Step 6: Serve Hot with Dipping Sauce
Serve cabbage dumplings hot with soy sauce, chili oil, or spicy vinegar. These dumplings work beautifully as an appetizer, evening snack, or light dinner.
Homemade cabbage dumplings are fresher, healthier, and more budget-friendly than store-bought versions.
Related: Pickled Red Onion Recipe
Cabbage Dumplings Variations You’ll Actually Want to Make
One of the best things about a cabbage dumplings recipe is how flexible it is.
🥬 Vegan Cabbage Dumplings
This version is naturally vegan, dairy-free, and egg-free, making it perfect for anyone searching for healthy vegan snack ideas or plant-based dumpling recipes. Simply stick to cabbage, spring onions, garlic, ginger, and soy sauce.
These dumplings are best steamed or pan-fried with minimal oil, which keeps them light while still delivering great flavor. Ideal for meal prep, weight-conscious eating, and clean homemade Asian food.
💪 High-Protein Cabbage Dumplings
For high-protein vegetarian recipes, this variation works beautifully. Add crumbled tofu, soy granules, or finely chopped paneer to the cabbage filling.
🌾 Gluten-Free Cabbage Dumplings
For a gluten-free dumplings recipe, use rice paper wrappers or certified gluten-free dumpling wrappers. The cabbage filling itself is naturally gluten-free, which makes this an easy swap.
This option is perfect for gluten-free Asian recipes, digestive-friendly snacks, or light vegetarian meals. Steaming works best to prevent wrappers from breaking.
🌶️ Spicy Indo-Chinese Cabbage Dumplings
Love bold flavors? This Indo-Chinese cabbage dumplings version is for people who enjoy spicy, street-style food. Add chili garlic sauce, schezwan sauce, or green chilies to the filling.
These dumplings are loved as spicy vegetable dumplings, Chinese snack recipes, or party appetizers. Pan-fry or steam, then serve with chili oil or soy-chili dip.
🔥 Air Fryer Cabbage Dumplings
Yes, you can make cabbage dumplings in an air fryer. Lightly brush or spray the dumplings with oil and air fry until golden.
While they won’t be as soft as steamed dumplings, air fryer dumplings are great for quick dinners and healthier snacking.
Related: Chicken Cobbler Recipe
What to Serve with Cabbage Dumplings
Cabbage dumplings are light, savory, and packed with umami flavor, which means the best side dishes are ones that either balance the richness or enhance the Asian-inspired taste.
🥣 Dipping Sauces (Must-Have)
A good dipping sauce can completely transform cabbage dumplings. Classic choices like soy sauce dipping sauce, chili oil, or garlic vinegar add depth and boost flavor without overpowering the filling. These sauces are especially popular in homemade Asian food and Indo-Chinese snack recipes.
- Soy sauce with sesame oil
- Chili oil or chili garlic sauce
- Black vinegar with ginger
🍜 Soups That Pair Perfectly
Serving dumplings with soup creates a comforting, restaurant-style meal. Light broths work best and keep the meal balanced, making this combination ideal for healthy vegetarian dinners and low oil meal prep ideas.
- Clear vegetable soup
- Hot and sour soup
- Asian-style cabbage soup
🥗 Fresh & Light Side Dishes
Since cabbage dumplings are soft and savory, fresh sides add contrast. Crunchy salads and quick stir-fried vegetables keep the meal light and are popular choices for vegan meal ideas and healthy Asian-inspired recipes.
- Asian cucumber salad
- Stir-fried bok choy or broccoli
- Sesame cabbage slaw
🍚 Make It a Complete Meal
If you want to turn cabbage dumplings into a filling lunch or dinner, pair them with simple carbs that absorb sauces well. This works great for budget-friendly vegetarian meals and easy weeknight dinners.
- Steamed rice or fried rice
- Hakka noodles or garlic noodles
- Vegetable stir-fry noodles
In short, cabbage dumplings pair best with bold dipping sauces, light soups, and simple vegetable sides. These combinations not only enhance flavor but also help create a balanced plate that works for healthy snacks, vegetarian dinners, or meal prep meals.
Suggested: Italian Timballo Recipe
Frequently Asked Questions About Cabbage Dumplings
Cabbage dumplings are made with finely chopped green cabbage mixed with aromatics like garlic, ginger, and spring onions, then seasoned with soy sauce and sesame oil. The filling is wrapped in dumpling wrappers and cooked by steaming, pan-frying, or boiling. They’re a popular vegetarian dumpling recipe and a healthy alternative to fried snacks.
Yes, cabbage dumplings are considered a healthy vegetarian snack, especially when steamed. Cabbage is low in calories and high in fiber, making these dumplings lighter than deep-fried appetizers. They’re also suitable for people looking for low oil snacks or clean eating meal prep ideas.
Cabbage naturally releases water after chopping. If you don’t squeeze it out, the dumpling filling can become soggy and cause the wrappers to tear. Removing excess moisture helps the dumplings hold their shape and improves texture, which is essential for perfect homemade dumplings.
Yes, cabbage dumplings are extremely versatile. You can steam them for a healthy dumpling recipe, pan-fry them for a crispy bottom, or boil them for a soft traditional texture. This flexibility makes them ideal for easy homemade Asian food.
Most cabbage dumplings are naturally vegan as long as the wrappers don’t contain egg. Always check store-bought wrappers or make them at home if you want a 100% vegan dumpling recipe. The filling itself is completely plant-based.
Yes, you can make gluten-free cabbage dumplings by using rice paper wrappers or gluten-free dumpling sheets. Also replace regular soy sauce with tamari or gluten-free soy sauce. This makes them suitable for gluten-free vegetarian recipes.
Yes, cabbage dumplings freeze very well. Freeze them uncooked on a tray, then store in an airtight container. Cook them directly from frozen by steaming or pan-frying. This makes them excellent for meal prep snacks and busy weeknights.
Cabbage dumplings pair best with soy sauce, chili oil, chili vinegar, or a simple garlic dipping sauce. These sauces enhance flavor without overpowering the dumplings, making them perfect for Asian appetizer recipes.
When steamed and portion-controlled, cabbage dumplings can fit into a weight-loss friendly vegetarian diet. They’re filling, low in calories, and rich in fiber compared to fried snacks. Pair them with vegetables or soup for a balanced meal.
Related: Oyster Stuffing Recipes
Cabbage Dumplings (Veg Dumplings) vs Veg Momo – What’s the Real Difference?
Many people get confused, thinking that cabbage dumplings and veg momos are the same. Although they look similar, they are actually quite different in terms of taste, filling, spices, and preparation methods. If you are trying to decide what to cook at home or which recipe is healthier, this comparison will help you choose with confidence.
| Feature | Cabbage Dumplings (Veg Dumplings) | Veg Momo |
|---|---|---|
| Main Ingredient | Cabbage-based vegetable filling with light seasoning | Mixed vegetables like cabbage, carrot, onion, sometimes paneer |
| Origin & Style | Chinese / Asian-inspired dumpling recipe | Tibetan & Indo-Nepalese street food |
| Flavor Profile | Light, savory, subtle umami taste | Stronger, spiced, and aromatic |
| Seasoning | Soy sauce, sesame oil, garlic, ginger | Garlic, ginger, green chili, pepper, Indian-style spices |
| Cooking Method | Steamed, pan-fried, or boiled | Mainly steamed, sometimes fried |
| Health Factor | Very healthy, low oil, high-fiber vegetarian snack | Healthy when steamed, slightly heavier due to spices |
| Best For | Light meals, meal prep, clean eating | Street-style snacks, party food, comfort eating |
| Calories (Approx.) | Lower calories, great for weight-conscious diets | Slightly higher due to filling density |
| Common Search Intent | Healthy veg dumplings, Asian dumpling recipe | Veg momo recipe, street food momos |
Which One Should You Choose?
Choose cabbage dumplings if you want a healthy vegetarian recipe, low-oil snack, or a light homemade Asian meal that works well for meal prep.
Choose veg momos if you’re craving bold flavors, street-style food, or a filling snack that pairs well with spicy chutneys.
Both are excellent options, but cabbage dumplings are usually the better choice for people looking for healthy homemade dumplings, low-calorie vegetarian recipes, and clean eating meals.
Suggested: Pico de Gallo Recipe
If you like this article about the Cabbage Dumplings Recipe, please share it with your friends on Facebook and Pinterest. Also, subscribe to my blog to get all the latest content first on your mobile.
