I have been consuming oats for a long time. It is very healthy and helps to keep the stomach full for a long time. But if you don’t want to cook food again and again on a busy day, these oats can become a way to get rid of the problem. If you use the … Read more
The emotional and intellectual load of the student is so great that he spends a huge amount of calories – the student’s brain spends almost 25% of the energy received from food, while the “head” of an adult-only receives about 3-4%. Therefore, children aged 7-10 years with food should receive about 2000 kcal per day, … Read more
Each kitchen, presumably worldwide, should have a fried chicken or chicken soup recipe. These two foods are almost certainly common among humans. There are likely dozens of fried chicken recipes available. The differences will be in the breading employed or if any breading is used. The spices to add to the breading are then discovered. … Read more
Cucumber is a fruit known to all of us which is 90 percent full of water content. Almost all of us eat cucumber as a salad or to lose weight. Cucumber is so nutritious that people of any age can eat it. It is said that because of the water content in cucumber it helps … Read more
Tacos are fun to make and eat and made with ingredients, perfect for making a crowd. These Mexican recipes are dressed up with lettuce, salsa, sour cream, guacamole, shredded cabbage, or radishes and pickled onions for a street taco feel. These Mexican recipes are best for lunch or dinner and great for holidays to celebrate … Read more
Eggs are beaten adding with your favorite seasonings, chopped onions, tomatoes, fresh green chilies, and coriander leaves. After making the eggs with these ingredients it will so a delicious, fluffy, moist, delicious omelet turning into a perfect gold. This is why today we bring you our best egg breakfast recipes or healthy recipes. I am … Read more
Dietitians have called the Dietary Approaches to Stop Hypertension (DASH) or high blood pressure diet one of the healthiest ways to eat. These easy healthy breakfasts provide one to two servings of whole grains, fruits, and vegetables, which are rich in dietary fiber to help lower blood cholesterol levels and provide important nutrients and phytochemicals. … Read more
Got lots of hard-boiled eggs in the fridge but do not think about what to make with them? If so, then you can make these recipes with eggs to prepare a great lunch and breakfast, and dinner. Just boiled those eggs and serve this for salads, toss with pasta, or use as the base for … Read more
Looking for some tart sweet dessert or meal to enjoy this summer season? Here I share some delicious, amazing lemon recipes that make you happy for a meal or as a dessert or snacks or whatever you like. To change your mood cravings on a busy day, these lemon desserts or dessert recipes are perfect … Read more
This Master List of 21 Toddler recipes is full of healthy and easy breakfast, lunch, snack, and dinner meals for your little one! Most of these healthy recipes are for babies or kids that can be made in 5-30 minutes. These all are freezer-friendly, quick meals for toddlers who are 1-3 years old! When your … Read more