Looking for some healthy and easy vegetarian recipes for spring days? I share a few delicious vegan or spring vegetarian recipes that are best for meal prep. These recipes are easy to make with fresh spring green vegetables, healthy, and great for lunch or dinner. Let’s make these meals at home and enjoy!
21. Peanut Noodle Vegetable
This peanut noodle vegetable recipe is made with delicious flavors and ingredients. With mushrooms, green beans, cabbage, carrots, radish, red bell peppers, red cabbage, and other vegetables as per your choice, add and mix with peanut butter, soy sauce, garlic, lime, and sriracha makes an amazing dish with noodles.
This dish takes only 20 minutes to make at home for lunch or dinner. So tasty and great for your family meal this spring holiday and also best for vegetarians.
Get the recipe here.
Related: Vegetarian Meal Prep Recipes
20. Spaghetti Squash with Asparagus, Ricotta, Lemon, and Thyme
Spaghetti squash with asparagus, ricotta, lemon, and thyme makes a delicious healthy vegetarian meal for lunch or dinner.
Easy to make with few ingredients and with nice flavor creates a comfortable dish for a busy weekend or holiday meal. You can use pasta as an alternative to spaghetti squash.
Get the recipe here.
Suggested: High Protein Vegetarian Recipes
19. Roasted Butternut Squash Kale Salad
This roasted butternut squash kale salad is packed with lots of flavor and nutrition. Healthy, fresh, simple, easy to make, seasonal, and colorful this salad is ready to go for lunch.
Get the recipe here.
Related: High Protein Vegan Recipes
18. Lemon Roasted Asparagus
Lemon-roasted asparagus is one of my favorite spring vegetarian recipes that you will love. Delicious Juicy Lemon Pepper Asparagus so crisp-tender and with pepper lemon dressing made just incredible! Ready within 15 minutes on your table, vegan, and paleo this dish is on your dinner plate as a side dish for any meal!
Get the recipe here.
Suggested: Meals Under 200 Calories
17. Vegan Tofu Rice Noodle Salad
Tofu rice noodle salad is vegan, healthy, delicious, and perfect for a busy lunch. With tofu, rice vermicelli noodles, cucumbers, carrots, and a spicy soy dressing makes a nice flavorful recipe that your family will love to eat.
You can add any other veggies whatever you like, also use any other dressing. Serve this salad with soup or other dish or take it as a main dish.
Get the recipe here.
Related: Vegan Meal Prep Recipes
16. Roasted Cauliflower Soup
Roasted cauliflower soup is creamy, full of vegetables with delicious flavors, and has a slightly nutty aroma. ( If you don’t like nuts, avoid it.) This soup makes you feel comfortable and satisfied on winter days or spring days.
Serve with a few pieces of roasted cauliflower, almond slices, and thyme. Also, this soup goes with salads, bread, or whatever you like.
Get the recipe here.
Suggested: Keto Cauliflower Recipes
15. Spring Vegetable Sushi Bowl
This spring vegetable sushi bowl is healthy, loaded with lots of spring vegetables. One of the best ever spring vegetarian recipes for dinner or a busy lunch meal that your whole family will love to eat.
This bowl is ready in just 15 to 20 minutes to prepare. With nice and delicious flavor this bowl is perfect for you and gets vitamin D and other nutrition.
Get the recipe here.
Related: Keto Lunch Recipes
14. Avocado Veggie Wrap
Love wrap recipes? This avocado wrap recipe takes only 10 minutes to prepare at home. Easy to make with few simple ingredients and great for busy work or on the go.
This avocado wrap is loaded with spicy pepper jack cheese, fresh spinach, avocado and loaded with sour cream and salsa! Also, you can add other veggies with it as per your choice.
Get the recipe here.
Suggested: Keto Wrap Ideas
13. Asparagus Soup
Asparagus soup is creamy, plant-based, and rich in flavor for lunch or dinner. This soup is best for the spring season and winter days. So tasty and delicious this soup is ready in just 30 minutes.
This soup is vegan, bright, flavorful, and comforting all at the same time. It is made with only 6 ingredients and easy to make at home anytime you want.
Get the recipe here.
Related: Keto Soup Recipes
12. Kale Salad with Chickpeas
This gluten-free roasted chickpea kale salad with roasted sweet potato is easy to make with few simple ingredients. It is ready in just 40 minutes to prepare.
Get the recipe here.
Suggested: High Protein Chickpea Recipes
11. Cinnamon Apple Breakfast Quinoa
Fresh apples, quinoa, and cinnamon flavor make a healthy and delicious easy breakfast meal to start a new day. It is a fiber and protein-packed recipe that makes you full for a long day.
It is a gluten-free, comfortable and satisfying meal idea that you and your family will love to eat. You can use seasonal fruits in this recipe to get more delicious flavors.
Get the recipe here.
Related Ideas:
Keto Breakfast Recipes
Keto Salad Recipes
Tasty Apple Recipes
Keto Breakfast Recipes Without Eggs
High Protein Breakfast Recipes
Healthy Salad Recipes For Weight Loss
Weight Watchers Breakfast Recipes
Keto Egg Salad Recipes
10. Spring Vegetable Zoodle Pasta
This spring vegetable zoodle pasta is tasty, easy to make with few simple ingredients. This pasta is light, fresh, and tossed with garlicky lemon juice and other spices.
So delicious and a quick recipe for a busy weeknight dinner. With seasonal vegetables, this pasta makes a beautiful meal for lunch or dinner. You can make this zoodle pasta tossed with snow peas and asparagus and topped with crispy radishes.
Get the recipe here.
Suggested: Keto Pasta Recipes
9. Chickpea Burgers Recipe
Love burgers but worried about your diet and vegetarianism? This chickpea burger recipe is vegan, made with vegetables and chickpeas, easy to pan-fry, bake, and are grillable too.
These delicious vegetarian chickpea burgers are ready in just 10 minutes. Garnish these tasty burgers with lettuce, caramelized onions, avocado, and a vegan red pesto for the best weeknight dinner recipe!
Get the recipe here.
Related: High Protein Meal Prep Recipes
8. Strawberry Elderflower Scone Cake
Strawberry Elderflower Scone Cake is flavourful, easy to make with fresh strawberries and seasonal elderflower blossoms. This vegan cake is a simple, beautiful spring dessert.
If you are a strawberry lover, must try this dessert or snack in this spring season or any holiday. Getting an amazing extra lemon zest flavor from this cake makes a good substitute for lilac blossoms.
Get the recipe here.
Suggested: Keto Holiday Dessert Recipes
7. Thai Pineapple Fried Rice
This Thai pineapple fried rice is one of my favorite spring vegetables recipes that you will love. Made with simple ingredients and fresh pineapples.
It’s super easy to make, healthy, and so yummy, so colorful! Best ever delicious rice for any busy weeknight dinner or lunch. You can use any vegetables in this recipe as per your choice.
Get the recipe here.
Related: Weight Watchers Recipes
6. Spinach Artichoke Dip
This creamy spinach artichoke dip is a nut-free, sugar-free, vegetarian, keto-friendly recipe that is great for any holiday party or occasion. It is ready in just 10 minutes to prepare at home.
Get the recipe here.
Suggested: Keto Recipes For Weight Loss
5. Vegan Potato Salad
Love to eat salad? Make this simple and vegan potato salad recipe at home with few ingredients. Creamy, delicious, healthy, and satisfying this salad is perfect for lunch.
This salad takes only 30 minutes to prepare with creamy mayo and mustard dressing. This salad makes you full for a long day and great for side dishes too.
Get the recipe here.
Related: Sweet Potato Recipes
4. Parmesan Baked Asparagus Fries
This parmesan baked asparagus is crispy, tender, and perfect for side dishes. This fresh green asparagus is coated with panko bread crumbs and parmesan cheese that comes out a delicious crispy baked vegan dish.
Easy to make with few ingredients and great for lunch or dinner sides. These baked asparagus are best for vegetarians and especially for those who love baked vegetable fries.
Get the recipe here.
Suggested: Fried Zucchini Recipes
3. Rainbow Rice Paper Rolls
With sushi rice with mango, avocado, purple cabbage, carrot, and green beans make these amazing healthy vegan rainbow rice paper rolls that are easy to make at home for meal prep.
You can add any other veggies to it to get more flavor. Serve these rolls with peanut sauce or any other dressing or dip. These rolls are one of my favorite spring vegetarian recipes that you will love.
Get the recipe here.
Related: High Protein Lunch Recipes
2. One Pot Chickpea Tikka Masala
This one-pot chickpea tikka masala recipe is delicious, easy to make, vegan, perfect for vegetarian meal prep. This recipe takes only 20 minutes to prepare.
Serve this recipe with long hot rice or whatever you like to eat. Full of nice flavor and with creamy yogurt and tomato sauce with lots of traditional Indian spices. This recipe is a perfect weeknight dinner with a salad.
Get the recipe here.
Suggested: Keto One Pot Recipes
1. Vegan Corn Chowder with Potatoes
This corn chowder with potato recipe is a healthy, comfortable, and satisfying meal for lunch. Creamy this recipe is vegan, budget-friendly, and great for a busy dinner.
Get the recipe here.
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