Chickpeas are a great easy high protein ingredient or plant food to work with; you can practically put them in anything. Chickpeas contain a rich source of vitamins, minerals, and fiber and are best for various health benefits. If you are looking for some healthy and easy vegan dishes with chickpeas, it is perfect for improving digestion and helping with weight management. Here I share some easy vegan chickpea recipes that are perfect for lunch or dinner for your family and all those vegetarians.
21. Sweet And Sour Chickpeas And Green Beans
These sweet and sour chickpeas with green beans are so tasty, delicious and a vegan meal that’s perfect for a quick weeknight dinner. This meal is gluten-free, oil-free and healthy, and easy to make with few simple ingredients.
This chicken recipe takes only 10 minutes from start to finish. This is not only a super dish, but it is also so good, I’ve made it three times in the last week alone. Make it and enjoy!
Get the recipe here.
Related: High Protein Vegan Recipes
20. Moroccan Couscous Salad
This flavorful Moroccan Couscous Salad is packed with lots of vegetables, chickpea, and almonds. This is an exciting healthy dinner or busy lunch for all of you and your families. This salad is perfect for summer or hot days. You can add any vegetables or dressing whatever you like. Also, you can make this salad as a side dish or main dish.
Get the recipe here.
Suggested Salads:
Keto Salad Recipes
Summer BBQ Backyard Salads
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19. Sweet Potato Chickpea Burgers With Feta
These sweet potato chickpea burgers are filled with feta, spicy Sriracha sauce, and other simple ingredients. This is vegan, healthy, easy to make, vegetarian, and takes only 15 minutes to prepare.
This recipe is one of the best vegan chickpea recipes and a great way to use up leftover mashed sweet potatoes. You can make it for a busy lunch or appetizer or snacks.
Get the recipe here.
Related: Healthy Sweet Potato Recipes
18. Vegan Sticky Sesame Chickpea Recipe
This vegan healthy sesame chickpea recipe is delicious, flavorful and packed with plant protein, and takes only 15 minutes to prepare.
This chickpea meal is great for dinner or a busy lunch at work and the whole family will love it. If you are looking for a healthy chickpea recipe as a side dish, you must try this with roti, chapati, rice, or whatever you like.
Get the recipe here.
Suggested: High Protein Chickpea Recipes
17. Lemon Chickpea Orzo Soup
Lemon Chickpea Orzo Soup is made with citrus, chickpeas, orzo, refreshing dill, and fresh baby greens. You can add carrots, kale (or spinach), lemon, and any other favorite vegetables. This soup is ready in just 30 minutes to make at home. This recipe is so delicious, flavorful, and perfect for any time for lunch.
This is healthy, vegan, high in protein, satisfying, and comfortable food and gets a hint of refreshing, lemony broth. I made this recipe at home many times when I needed a quick and healthy meal. Trust me, this recipe is a great vegan and vegetarian meal that your whole family will love to eat.
Get the recipe here.
Related: Keto Soup Recipes
16. Vegan Chickpea Meatballs
Vegan chickpea meatballs are so tasty, vegan, and delicious, made with a few simple kitchen staples. These vegan meatballs are covered in roasted red pepper sauce and make a fantastic meal.
This recipe is easy to make, even more, delicious to eat at lunch or dinner with other side recipes. This recipe is gluten-free, dairy-free, and cooked in a creamy red pepper sauce, enjoy!
Get the recipe here.
Suggested: Vegan Meal Prep Recipes
15. Teriyaki Broccoli Chickpea Stir Fry
Easy, delicious this broccoli chickpea recipe coated with teriyaki sauce makes you healthy. Quick to prepare this recipe is veggie-loaded and you can add other ingredients in your pantry kitchen. Use freezer ingredients in this recipe and quick stir fry with all those ingredients and enjoy your meal.
Get the recipe here.
Related: Easy Broccoli Recipes
14. Instant Pot Chickpea Coconut Curry
If you love coconut, you must try this instant pot chickpea coconut curry at busy lunch or weeknight dinner. Easy to prepare with few simple ingredients and ready in just 30 minutes in the instant pot.
This is a vegan, healthy, delicious, and freezer-friendly recipe served with rice or grains or flatbreads, or whatever you like.
Get the recipe here.
Suggested Ideas:
Instant Pot Chicken Recipes
Healthy Instant Pot Recipes
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13. Sweet Potato Peanut Stew With Chickpeas
Sweet potato peanut stew is vegan, gluten-free, dairy-free, flavourful, and perfect for your whole family. You can omit nuts if needed. Serve this recipe with fresh lemon or lime juice, crushed peanuts or cashews, or more fresh cilantro.
This meal takes only 35 minutes to prepare at home for a busy lunch. I made this recipe last week and the flavor is amazing. You must try and enjoy it!
Get the recipe here.
Related: High Protein Vegetarian Recipes
12. Vegan Mediterranean Chickpea Wraps
If you love wraps, make sure you will love these vegan Mediterranean chickpea wraps. If you are looking for a healthy and lazy meal this is the recipe you will love to eat. Quick to make at home with very few vegetarian ingredients. Let’s try and grab them fast.
Get the recipe here.
Suggested: Keto Wrap Recipes
11. Spicy Vegan Garlic Pasta With Roasted Chickpeas
Love pasta so much like I am? Here you get vegan and healthy pasta recipes coated with spicy garlic flavor and roasted chickpeas. This recipe is the ultimate vegan dinner for all pasta lovers.
Making simple ingredients with spicy garlic sauce makes this recipe is so flavorful and delicious. This meal is great for hot summer days and served with filling carbs, wilted greens, and fiber-packed chickpeas all in one pot.
Get the recipe here.
Related: Keto Pasta Recipes
10. Coconut Chickpea Curry
This flavorful comfort coconut chickpea curry meal comes together in less than 30 minutes. Easy to make healthy, delicious, and perfect for a tasty weeknight dinner.
This creamy sauce is made with tomatoes, coconut curry, and spices. Saute the chickpeas in this curry and get an amazing side dish vegan meal that is served with rice, grains, roti, pasta, or whatever you like. This curry is one of my favorite vegan chickpea recipes that is packed with tasty flavors, comfort foods, and best for meal prep.
Get the recipe here.
Suggested: Keto Lunch Recipes
9. Easy Curried Chickpea Stew
Curried chickpea stew is easy to make and takes only 40 minutes to prepare with few simple ingredients. This recipe is warm, tasty, vegan and a perfect side dish that you can serve with any recipe.
Flavorful, and packed with nutrition this chickpea recipe is perfect for warming up during the cooler months or any other days.
Get the recipe here.
Related: Weight Watchers Lunch Recipes
8. Creamy Chickpea And Spinach Curry
Chickpea, spinach, and other spices make this vegan chickpea recipe so flavorful and healthy. This recipe is creamy, delicious, and perfect for busy lunch or weeknight dinner for your whole family.
If you are looking for a vegan curry feast, serve this recipe with naan bread or chapatis, or whatever you want. It is just ready in 30 minutes in the pot or pan as per your choice.
Get the recipe here.
Suggested: Keto Kale Recipes
7. Spiced Chickpea Cauliflower Tacos
Love tacos? These cauliflower chickpea tacos are delicious, easy, loaded with roasted cauliflower, crispy chickpeas, and serve with your favorite toppings with any dressing.
These spiced tacos are perfect for a lazy lunch or snack meal. The simple, healthy, and great vegetarian idea for all those vegetarians out there.
Get the recipe here.
Related: Keto Cauliflower Recipes
6. Vegan Chickpea Patties
Vegan chickpea patties are the best ever healthy quick protein-rich round patties that are made with vegetables, chickpeas, a blend of spices, and herbs.
This simple eggless vegetable patty recipe is a great dish to make with few simple kitchen staples for kids and all your families. This nut-free, dairy-free, and one of my favorite vegan chickpea recipes that everyone will love.
Get the recipe here.
Suggested: High Protein Meal Prep Recipes
5. Vegan Chickpea Burgers With Tzatziki Sauce
Chickpea burgers with Tzatziki Sauce make you feel so amazing and flavorful. If you are a fan of burgers and looking for vegan burgers, this chickpea burger recipe is the best for snacks, meal prep. This recipe is packed with chickpeas, quinoa, nutrient-dense, filling, packs fiber, and full of flavors.
Get the recipe here.
Related: Vegetarian Meal Ideas
4. Cauliflower Chickpea Sheet Pan
With cauliflower, chickpeas, and other vegetables make this delicious and healthy dinner. This roasted cauliflower, crispy chickpeas and a delicious Sriracha-based sauce is a perfect vegan weeknight dinner for your whole family.
Get the recipe here.
Suggested: Sheet Pan Dinner Ideas
3. Chickpea Salad Pinwheels
Chickpea salad pinwheels are so tasty, easy to make with few simple ingredients, and takes only 20 minutes. This vegan meal is super quick and the best ever side dish served with any recipes.
Get the recipe here.
Related: Macro Friendly Meal Prep Recipes
2. Chickpea And Butternut Squash Curry
Chickpea and butternut squash curry is a perfect meal for cold autumn nights and ready in under an hour. Flavorful, creamy coconut and tomato sauce make this recipe so tasty and comfortable.
Get the recipe here.
Suggested: Baked Chicken Recipes
1. Chickpea Nuggets
Chickpea nuggets are plant-based, gluten-free, and vegan recipes served with any sauce or green chutney. Easy to make with few simple ingredients, get delicious and flavorful snacks or side dish recipes for your whole family.
Get the recipe here.
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